Oral Health Archives - Adam Brown Dentistry

Dental Health and Pregnancy: How They’re Connected and How To Stay Healthy

Alex Watson2023-01-23T19:21:25+00:00January 21st, 2023|Oral Health, Preventative Dentistry|

Growing your family is a thrilling time, but pregnancy can be a bit overwhelming. You have countless things to think about and take care of as you nest for your arriving bundle of joy!

That said, it’s essential to understand how your dental health and pregnancy are connected. Pregnancy can have a significant impact on your oral health; changes in hormones can cause an increase in bacteria and inflammation in the gums, leading to an increased risk of developing gum disease, tooth decay, and other conditions. Staying healthy and minimizing your risks of complications might require you to make some changes to your oral hygiene routine.

In other words, your dental health is a crucial aspect of your overall health, and you shouldn’t neglect it during pregnancy. Here are some tips from Adam Brown DDS for keeping your smile healthy and bright throughout your pregnancy journey!

Dental Health While Your Pregnant - Information from Charlotte's Best Dentist

Changes Pregnancy Can Cause in Your Dental Health

Pregnancy brings many changes to your body, including your dental health. During pregnancy, increased levels of hormones can change the way your gums react to plaque, causing them to become sensitive. This can lead to swollen and bleeding gums known as “pregnancy gingivitis.”

To help minimize discomfort, it’s critical to maintain good oral hygiene habits like brushing twice daily and flossing regularly. If gingivitis persists in spite of these efforts, consult your dentist about other management options.

Gum Disease and Premature Birth

Gum disease can have serious consequences during pregnancy; perhaps most alarming, it has been linked to premature birth. Studies have shown that pregnant women with periodontal disease are six times more likely to give birth prematurely than those without gum disease. Many dental professionals believe that the bacteria that cause gum disease may enter the bloodstream and travel to the uterus, triggering inflammation and preterm delivery.

Premature babies face many challenges from the moment they’re born. With a premature birth comes the risk of underdeveloped organs, low birth weight, and several other health risks that can last into adulthood.

Due to their immaturity, preterm infants often suffer from breathing difficulties and a weak immune system in the first days and weeks of life. These babies can also have complications like brain bleeds, blindness, hearing loss, and many other issues due to their early arrival into the world.

It’s essential to maintain good oral hygiene habits and visit the dentist regularly to detect any signs of gum disease or infection. If they find gum disease, your dentist may need to treat you to reduce the risk of premature birth. Remember that taking care of yourself is critical for ensuring your and your baby’s health; regular dental visits are no exception!

How Your Dental Health Impacts Your Pregnancy

It’s no secret that pregnancy can be a stressful time, both mentally and physically. Fostering your dental health during pregnancy is a simple — but profound — strategy for maintaining your overall well-being. Poor oral hygiene can put you at greater risk of developing conditions like gingivitis, which increases the likelihood of delivering prematurely or having a baby with a low birth weight.

Moreover, if you don’t maintain proper oral hygiene practices, you can increase your chances of getting cavities and gum disease while pregnant, both of which can lead to further health issues. For these reasons (and more), it’s vital to keep up with regular brushing and flossing — as well as regular dental checkups — during pregnancy so that you and baby have the best chance of staying healthy.

Common Oral Health Conditions in Pregnancy

During pregnancy, the body goes through a wide range of hormonal changes that can significantly impact oral health. Pregnancy gingivitis and xerostomia are two of the most common oral health conditions pregnant women face.

Pregnancy gingivitis is an inflammation of the gum tissue caused in part due to higher levels of progesterone, resulting in redness, swelling, tenderness, and bleeding pockets between the teeth and gums. Xerostomia often presents as dry mouth and is caused by increased stress hormones resulting from pregnancy or certain medications prescribed during the course of pregnancy.

Both conditions can lead to cavities because bacteria can build on tooth surfaces more quickly if plaque isn’t regularly removed. Yet another reason for expecting mothers to pay close attention to their oral health with regular visits to the dentist every month during pregnancy!

Here are a few other conditions to be aware of:

Periodontal Disease: Pregnancy hormones can change how gums react to plaque, causing them to become swollen and more prone to periodontal disease. If left untreated, it may lead to infections and pain.

Pregnancy Tumors: These are small benign lesions that can occur in the mouth during pregnancy due to hormone changes. They usually resolve on their own, but if they persist, your dentist may need to remove them.

Tooth Grinding: Stress and hormonal fluctuations can lead to increased tooth grinding or clenching during pregnancy, which can cause a great deal of discomfort and may even lead to worn or broken teeth. Your dentist can provide solutions (such as a mouth guard) to help minimize the amount of damage caused by grinding.

Cavities: Due to changes in hormones, pregnant women are often more prone to cavities. Regular brushing and flossing are essential for preventing the buildup of cavity-causing plaque and bacteria.

Tooth Erosion: Your teeth can erode if acidity levels increase in your mouth due to morning sickness or other changes in dietary habits that are common during pregnancy. Visiting your dentist regularly will help you prevent this from becoming a problem.

How To Recognize Dental Problems When You’re Pregnant

While much of the focus is rightly placed on how to prepare physically and emotionally for the impending arrival of your little one, don’t forget that it’s just as important to make sure your teeth and gums remain healthy. Many expectant mothers experience dry mouth, swollen or bleeding gums, and even loss or deterioration of tooth enamel due to the hormonal fluctuations that come with pregnancy. Some other symptoms of a dental concern include:

Bad breath
Mouth sores
Widened spaces between teeth
Loose teeth
Toothache
Receding gums

To ensure you stay in optimal oral health during this period of increased vulnerability, be sure to maintain regular visits to your dentist. You’ll also want to take precautions like:

Brushing twice daily with fluoride toothpaste
Flossing at least once a day
Faithfully rinsing with an antimicrobial mouthwash
Supplementing with baking soda when needed to counteract acidity in your pH balance
Eating nutritious meals full of vitamins A and C

Taking care of your pearly whites now will help you become a happy and healthier mom, not to mention boost your confidence as you navigate the challenges ahead!

Best Ways To Prevent Dental Problems During Pregnancy

All the steps above are excellent for avoiding dental problems, but you’ll also want to schedule frequent checkups with your dentist and hygienist throughout the duration of your pregnancy to prevent cavities and other issues. Regular visits can also aid in treating any existing or emerging dental issues at an early stage.

It’s also ideal to avoid smoking and drinking alcohol to reduce the risk of developing periodontal disease, which has been linked to preterm labor. Lastly, remember to consult your doctor or dentist before taking any medications when pregnant, as some drugs may have adverse effects on oral health.

Getting X-Rays When You’re Pregnant

Dental X-rays can be a helpful diagnostic tool for dentists to identify any potential dental issues. However, for pregnant women, it’s important to weigh the risks and benefits of getting an X-ray before making a decision.

Generally, dental X-rays are considered safe for pregnant women when necessary. The American College of Radiology (ACR) states that the tiny amount of radiation used in dental X-rays poses no threat to the mother or unborn baby. Plus, modern digital imaging machines have even lower radiation levels than traditional film X-ray machines.

However, if an X-ray is not medically necessary during pregnancy, it’s generally recommended to postpone it until after delivery. This precaution is taken as a safety measure for both mother and baby since any unnecessary exposure to radiation should be avoided whenever possible.

If an X-ray is needed during pregnancy, there are steps you can take to protect yourself even further. Requesting that the technician uses a lead shield or protective garment during the procedure will help block most of the radiation from reaching your stomach area and ensure that your growing baby remains unharmed throughout the process.

Wrapping Up

Pregnancy is a joyous time, but it can unfortunately bring about changes in your dental health. By being aware of the common oral health conditions that can come with pregnancy, you can be sure to catch them early and avoid any serious problems. And by implementing basic oral hygiene, you can keep your smile healthy and bright throughout your pregnancy. Just remember to schedule your appointment with Adam Brown DDS!

If you’re many other women navigating pregnancy, you might have a few more questions about how you can keep yourself and your baby healthy. Let’s take a look at some common FAQs about dental health and pregnancy:

Q: Is it safe to get my teeth cleaned while pregnant?

A: Yes, regular professional dental cleanings are just as important for pregnant women as those who are not pregnant. Cleanings help remove plaque and tartar buildup and reduce your chances of developing cavities or gum disease. Be sure to inform your dentist that you’re pregnant before your appointment.

Q: What can I do to keep my teeth healthy while pregnant?

A: Keeping your teeth and gums healthy while pregnant is essential for both your own health and the health of your baby. It’s best to brush at least twice a day with fluoride toothpaste, floss daily, and visit your dentist and hygienist regularly for professional cleanings and checkups. Avoid smoking and drinking alcohol throughout the duration of your pregnancy, as well as taking any medications without first consulting with your doctor or dentist.

Q: Can dental work be done during pregnancy?

A: Yes, some types of dental work can be safely performed during pregnancy depending on the trimester and the procedure. Dentists prefer certain procedures earlier in the pregnancy rather than later due to the potential risk of exposing your baby to hazardous anesthesia gases or mercury used.

Q: Can I prevent morning sickness from affecting my dental health?

A: Morning sickness can impact your dental health, but there are steps you can take to minimize its effects on your teeth. Drinking plenty of water, avoiding acidic foods and drinks, rinsing your mouth regularly after vomiting, and getting regular fluoride treatments are a few tactics to keep in mind.

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Sugar Is the Root of the Problem!

Andrae Bergeron2022-11-19T01:28:42+00:00November 19th, 2022|Adam Brown DDS, Oral Health, Preventative Dentistry|

For your teeth, sugar is the root of all evil. Humanity’s collective sweet tooth is doing us harm, and without proper care—and perhaps a reevaluation of our daily routines—we will continue to be plagued by the one thing we seem to love the most: sugar.

A fine set of pearly whites does a lot for a person: they restore confidence and connote a sense of hygienic care. There is evidence of our attention to dental care that reaches as far back as the Middle Ages where one used a paste of natural herbs and rubbed it on the teeth with a linen cloth. There is even evidence of herbal mouthwashes being used. Imagine the first person to ever deal with tooth decay: the pain and suffering, the not knowing what to do…Luckily, we know a lot more these days about the root of tooth decay.

There is plenty of evidence that paints a picture of humanity’s battle with the effects of sugar. Since its arrival, even when it was only used as a light seasoning ingredient, sugar has wreaked havoc on our teeth. And though there seems to be no cure for this particular crisis—one that only seems to be getting worse—maybe the answer to keeping sugar from killing our teeth can be found in how we use it. As the rate of sugar intake increases with the prevalence of sugary drinks and foods and sweets, maybe we need to rethink how we take care of our teeth.

Sugar and Tooth Decay

To better understand how to prevent tooth decay, it’s helpful to have a clear idea of what’s happening in your mouth when sugar is introduced. It’s not necessarily the sugar that’s to blame, rather it’s a combination of sugar and another ingredient that creates the danger.

Tooth decay begins when acid inside the mouth attacks the enamel and supporting structures of the teeth. Over time, if not properly addressed, holes and cavities appear and it keeps getting worse. Where does this noxious acid come from? Well, when the bacteria present in plaque interact with sugar, acid is produced. It’s that easy, and it doesn’t take long for this acid to dissolve your tooth bit by bit.

According to a study done by the World Health Organization in 2010, there is clear evidence of the relationship between sugar intake and tooth decay and the rate seems to increase as we age—do we take in more sugar as we get older? The scary thing is that it’s difficult to stay away from sugar. It seems to be in everything we eat and drink, and over years and years of sugars and bacteria combining, it makes sense our teeth are battered the older we get.

There are natural sugars, like those found in fruits, vegetables, and honey; these can do damage to the teeth; however, they are not as damaging as processed sugar. Foods high in white processed sugar, found in the likes of chips and cookies, are particularly rough on the teeth because the sugar leaves a sticky residue covering the teeth that is too tough to be rinsed away by saliva. The only way to remove this residue is to floss and brush. This is why these foods should be eaten occasionally, not every day and proper teeth cleaning should occur immediately after consuming them. So, the next time you enjoy your favorite processed snack, remember to brush afterward!

It’s not only in the food we eat. Drinking sweet drinks can be even harder on your teeth than foods can be because they often come with sugar and added acidity, both attacking your teeth. Sodas, in particular, are packed with processed sugar and acidity—the same with beer and alcoholic seltzer drinks.

Some sodas even have high fructose corn syrup added to them as a sweetening agent, which completely coats your mouth with a sticky, toxic film that breeds bacteria and acid. (Sounds like a scene from Stranger Things!)

Who Is at Risk?

We are all at risk of tooth decay, but children and adolescents—those grouped as most likely to consume larger amounts of sugar than others—are at most risk, as tooth decay and tooth loss are at the highest numbers among youngsters.

Plaque, a key ingredient in the acid that decays teeth, can begin to build as quickly as 20 minutes after we start eating (yes, “start eating,” not after we eat). The sugar in the food we are in the process of eating can begin to combine with this plaque and boom, you are eating food that is now eating your teeth. Clearly, the more sugar in the food you eat—not to mention the type of sugar—the more plaque and acid buildup inside the mouth.

Those who regularly consume alcohol and/or use tobacco, even vaping, are another group at high risk of serious tooth decay. Even coffee drinkers need to be careful. That little bit of creamer, that half a scoop of raw sugar can do some damage.

How To Combat Tooth Decay

Perhaps it’s not sugar that’s the issue, but rather our response to it. Sure, we can go “sugar-free” as often as possible, but the ubiquitous nature of the substance will cause it to always find its way into our foods and drinks. That said, the actions we take immediately after taking in sugar could be a remedy for tooth decay. Let’s be honest: eating or drinking sugar-laden treats will happen. So what then?

Here are some easy ways to keep that plaque and sugar from turning into acid:

Use a Straw

When drinking something you know has sugar in it, use a straw to keep as much liquid as possible from interacting with your teeth—this really works! Keep straws with you wherever you go, but keep away from the metal ones, as they tend to chip the teeth. Stick with paper or plastic straws. Do keep it in mind though that drinking from straws causes one to drink faster so slow it down a bit, especially if you are consuming an alcoholic beverage.

Have a Chaser

Remember, it only takes about 20 minutes for tooth decay to begin once you have begun eating, so you want to rinse as soon as possible. While eating, take sips of water between bites and swish it around a little—without being obnoxious. Once you finish eating, take a big gulp and try and use it to rinse. If you consume something containing processed sugar, a water chaser won’t be as effective. Consider using mouthwash (it’s a good idea to keep a small bottle handy) or, for best results, lightly brush your teeth.

Chew Gum

Chewing gum right after a meal can break free those little seeds or bits of food from your teeth. Most importantly, make sure you are only chewing sugarless gum, otherwise, you are actually doing more damage to those teeth. Note that it’s not a good idea to always be chewing gum. A few times a day, after meals is fine, and don’t chew for too long. Overdoing it can cause discomfort to sensitive teeth. Once the flavor is gone, that’s a good sign to dispose of the gum.

Visit Your Dentist Twice a Year

This is one of the most important things to do. One visit to the dentist every six months is the perfect way to gauge how well your teeth are doing. A dentist can tell you if your teeth are becoming too sensitive or stained and advise you on what to do. It’s also good because you get a professional cleaning where someone is meticulously searching your mouth for cavities, bits of food, or anything else.

Stop into Adam Brown, DDS or visit us online today to set up an appointment. We can help you get on track, no matter your current state of oral health.

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Gingivitis vs. Periodontal Disease: What’s the Difference?

Andrae Bergeron2022-10-19T12:19:53+00:00October 19th, 2022|Adam Brown DDS, Oral Health, Preventative Dentistry|

Gum disease can come in many forms, but most often it shows as gingivitis or — the more serious of the two — periodontal disease. Both can have serious side effects and happen to anyone; the good news is that gum disease is preventable. Knowing the differences between gingivitis and periodontal disease, paired with how to avoid them, will help you to maintain proper oral health.

Gingivitis and Periodontitis

To begin, it’s crucial to know the signs of gum disease. The typical signs of gingivitis are irritated, red gums that tend to bleed easily (even with the use of a soft-bristled toothbrush). Though gingivitis is a milder form of disease, if it isn’t treated correctly, it can lead to a more mature form of gum disease, periodontitis, which is flagged by inflammation and deep infection that eats away at the gums and teeth (the ligaments, sockets and all!).

The positive news is that both types of gum disease are treatable, even preventable, when you maintain proper hygienic procedures. If you’re experiencing sensitive and/or inflamed gums, your best bet is to come in for an examination right away. At Adam Brown DDS, we can accurately evaluate the health of your gums by taking measurements and x-rays of the jaw if needed. Once we make an assessment, we’ll develop a plan for treating and eliminating the disease through specific preventative methods.

Signs of Gingivitis and Periodontal Disease

Unfortunately, noticing a white coloration on the gums or tongue, inflammation of the gums, light aches and pains inside the mouth, even chronic bad breath could mean a number of different things — and they all have varying levels of seriousness. That being said, as long as you catch the onset of gum disease in time and know the possible reasons, you can get your oral health right back where it needs to be. Here are a couple of specific gum diseases and their warning signs:

Gingivitis

This is a mild form of gum disease that is fairly common among American adults. If you notice your gums beginning to recede and turn white, gingivitis is most likely the culprit. A few other signs include swollen and bleeding gums, even painful irritation and loose teeth. The most common cause to gingivitis is poor oral care, so if you have fallen off the wagon a bit, it’s best to get right back into the routine of brushing and flossing regularly to avoid this uncomfortable situation.

Periodontal Disease

Periodontal disease is a more advanced gum disease that can quickly turn to periodontitis if untreated. Common symptoms if periodontal disease include:

Gums that bleed when you brush your teeth or floss
Bad breath
Changes in the position of your teeth or loose teeth
Receding gums
Red, tender, or swollen gums
Buildup of plaque or tartar on your teeth
Pain when chewing
Tooth loss
Foul taste in your mouth
Inflammatory response throughout your body

Symptoms in the early stages of periodontal disease (and periodontitis) are often not very noticeable. Your dentist will likely be the first to point them out.

How To Treat Gingivitis and Periodontal Disease?

As you can guess, the level of treatment depends solely on the level of progress the disease has made inside your mouth. Once properly cleaned by a professional and oral hygiene is maintained at home, early stages of either type of disease (gingivitis/periodontitis) begin to reverse and return to a healthy state immediately. However, if the gum disease has progressed, teeth may have to be removed and replaced.

When caught early, gum disease can usually be treated before tooth loss occurs. But preventing it altogether is even better than catching it early. Good and consistent at-home oral care (brushing and flossing) and regular dental checkups and cleanings can go a long way in keeping your gums healthy and disease-free. Some tips include:

1. Be Sure To Floss

Nasty rumors recently spread that flossing is bad for your teeth and gums. But any dentist will tell you this is simply not true, though flossing excessively can cause the gums to recede.

The key, and an important one at that, is to floss twice daily. Once in the morning and again at night. And the process should be as follows: rinse with mouthwash, floss, brush, and rinse again with water. Doing this twice a day will drastically help rid your mouth of unwanted residue from juicing or eating. How dare anyone say such a thing as flossing has unwarranted health benefits! It’s simply one of the most beneficial things you can do for your gums and teeth.

2. Get the Right Toothpaste

Many people like to rush right to whitening toothpastes. It makes sense, who doesn’t want white teeth? But when juicing, the acid that comes into contact with your teeth (and no matter what you do, there will be a least a tiny bit that does) makes them softer and more sensitive. Combines with the harsh chemicals in whitening toothpaste, this can cause a lot of discomfort.

It’s better to use toothpaste specifically made for sensitive teeth because it will clean the teeth well without hurting them. And, honestly, brushing twice a day will do well at keeping your teeth white. If you feel you need something more, there are plenty of products out there that do not hurt the teeth, even sensitive strips and mouthwashes that can advance your whitening.

3. Avoid Over-Brushing

Never thought you could brush too much, did you? Well, you can. Too much brushing can actually help the acid erode the enamel off your teeth. As previously said, juicing can leave your teeth extra sensitive. To go and brush excessively after that can cause some problems.

Try to stick to the twice-a-day standard, and use a soft or medium bristle when you brush. Brush lightly, and use a mechanical toothbrush if possible. These are made to get to those hard-to-reach places and they put the perfect amount of pressure on your teeth and gums. And nowadays, you don’t have to spend an arm and a leg to get one. There are plenty of reasonably priced electric toothbrushes out there; you just have to do a bit of research.

4. Chew Gum

Makes sense if you think about it. Chewing gum can break free those little seeds or bits of unblended food from your teeth. Just make sure you only chew sugarless gum. Otherwise, you will add to the harmful agents in your mouth. And it’s not a good idea to constantly chew gum. A few times a day, after meals is fine, but overdoing it can cause discomfort to sensitive teeth.

5. Use Mouthwash Regularly

Just like flossing and brushing, the twice-a-day rule is all you need with mouthwash. Use water if you feel the need to rinse more than that. But once in the morning, then again at night, can do wonders to clean the mouth. Mouthwash also helps keep your teeth white and your breath fresh.

6. Visit Your Dentist Twice a Year

This is one of the most important things to do. One visit to the dentist every six months is the perfect way to gauge how well your teeth are handling the juicing. A dentist can tell you if your teeth are becoming too sensitive or stained and advise you on what to do. It’s also good because you get a professional cleaning where someone is meticulously searching your mouth for cavities, bits of food, or anything else. Keep in mind that it doesn’t matter if you brush or floss first, as long as you consistently do a thorough job of both.

7. Drink Through Straws Whenever Possible

When drinking your favorite blended healthy concoction, it’s possible to keep most of the liquid from having too much contact with your teeth. This is especially true with thicker drinks. By using a straw, you can keep even more liquid from hitting your teeth.

It’s a good idea to have many different types of straws around, including a wide straw for thick juices, narrow or regular sized for normal densities, and a bendy straw just because they’re fun. Just stay away from those trendy metal straws because they can chip your teeth. Basically, any way of transferring your juice directly from the cup to your throat without touching anything (besides the straw) helps. Just be careful; using a straw makes drinking a lot of liquid much easier. You don’t want to overdo it on the juicing!

8. Always Have a Water Chaser

The more time acidic liquids have to rest in-between and on the teeth, the better the chances of stains and erosion. And you know what that means: more trips to the dentist and quite possibly some intensive dental work to be done.

So, even if you use a straw, consider keeping a glass of crisp and clean water to drink from between each gulp of juice you take. This makes those acidic bits even more difficult to stick around and manages to rinse any residue left behind that would stain the teeth. Plus, water will fill you up more, an added bonus for people who want to lose weight.

Conclusion

If you are experiencing any of the symptoms of gum disease, it’s essential to schedule an appointment with a dentist as soon as possible. Gum disease can be treated and prevented if caught early, so don’t wait until your gums start bleeding or your teeth start hurting. Adam Brown DDS is here to help you get your smile back on track — contact us today to schedule an appointment!

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How to Keep Your Family’s Teeth Healthy and Enjoy Trick-or-Treating This Halloween

Alex Watson2021-10-14T12:40:47+00:00October 14th, 2021|Oral Health|

Healthy Teeth and Halloween Candy Monroe

We’re approaching the spookiest (and sweetest) time of year, and families across the country are making their plans for fun and excitement. Will you try a haunted maze in the area or go to a local pumpkin festival? Will you participate in a nearby trunk-or-treat or stick to trick-or-treating in your own neighborhood?

Whatever plans your family has for this Halloween, chances are they involve a lot of candy! And while we at Adam Brown, DDS don’t want to keep you from enjoying your sweets, we do want to provide some practical advice on how you can keep your family’s teeth healthy during the Halloween season and stay safe while trick-or-treating. But first, it will help to understand exactly how candy can impact your child’s teeth:

How Candy Affects Teeth

Though teeth are the strongest substance in the human body, plaque and tooth decay can do some serious damage to our teeth over time. Adults are susceptible to tooth decay and cavities, but children are the most vulnerable. So, it’s no surprise that the Halloween season is a time to take extra precautions. Dentists see cavities and tooth decay in kids all the time in the weeks following Halloween, with the culprit being sugary candy and other treats.

No one can deny the flavor of Halloween treats, but it’s essential to keep your child’s oral health in mind. Most tooth decay occurs when oral bacteria in our mouths produce acids by feeding off sugar. This acid begins to deteriorate tooth enamel, which is the tooth’s outer layer that protects it from decay. Tooth enamel cannot grow back once it wears off. Therefore, since children are more prone to tooth decay, be extra mindful of how much sugary food they eat.

When tooth decay progresses enough, cavities can form in your tooth, which can lead to severe discomfort and pain. And if cavities are allowed to keep growing, they can damage deeper layers of the tooth and eventually cause tooth loss. Halloween is a time for enjoying sweets, but your family must do it wisely and in moderation; otherwise, all of the candy, sweet treats, and sugary drinks can put each of you (especially your child) at risk for tooth decay and cavities, which are neither good for your oral health nor your wallet!

10 Tips for Healthy Teeth

Now that you have an idea of how sugary foods can impact your family’s teeth, let’s discuss some practical tips you can take to maintain your oral health in the weeks ahead:

1. Help your kids develop a healthy relationship with candy

The best way to ensure that your child keeps their teeth healthy is to help them understand the difference between moderation and overindulgence. They need to know that candy and other sweet treats should be limited and that eating too many of them can lead to serious consequences.

For a younger child, you will need to pay special attention to setting a good example. Since younger kids are more difficult to reason with, make sure you are modeling the behavior you are teaching them by consuming sugary foods in moderation yourself.

2. Pick the right candies

Eating any sugary candy or treats can negatively impact your teeth, but some are worse than others. For example, chocolate is generally less detrimental to teeth than sticky candy like Skittles and gummy bears. This is because it is quite easy to clean chocolate from your teeth, and fruity candies can get stuck onto and between teeth. Perhaps the best sweet treat of all is dark chocolate; not only does it carry health benefits, but it also easily washes off of your teeth.

3. Opt for sweet over sour

While sweet, sticky candies can be particularly damaging to teeth, sour candy is even worse. Most sour candies are sticky, which poses the same problem as other sticky candies. However, sour candy also contains a higher pH, which means more acid for your child’s teeth and gums! Limit the sour treats your child consumes so that you can keep their enamel healthy and strong.

4. Strategize when you eat candy

When candy abounds during the Halloween season, it is easy to graze and snack on sweets at random moments throughout the day. But if you plan out when your child is allowed to have their treats, you can help reduce the sugar’s impact on their teeth. Think of the times when your child will be brushing their teeth, and plan their snacks accordingly.

For instance, maybe they can have a sweet after they finish their lunch and then another one after dinner. That means that you will have more control of how much sugar sticks to their teeth on any given day. Plus, the saliva that kids produce during meals can help wash away food particles and bacteria, which means that eating candy immediately following meals can reduce the number of little pieces that cling to their teeth.

5. Set limits

Along with planning out what times of the day your child gets to eat sweets during the Halloween season, you will also want to limit how much they can have per sitting as the season phases out. For example, maybe a day or two after Halloween, give them a little less candy than they had the day before. Gradually give them fewer and fewer treats over the next several days until life is back to normal. In most cases, this is fairly easy and straightforward because kids have short attention spans! In no time, your child will likely forget about their Halloween sweets!

6. Prioritize regular oral hygiene

Helping your child maintain a consistent oral hygiene routine is always critical. And you want to make sure that they don’t take any shortcuts during the Halloween season when they are eating more candy than normal. Make sure your child brushes their teeth thoroughly before bed, in the morning, and after each snack. Rather than flossing once a day, consider helping them floss twice a day until they finish their Halloween treats.

7. Drink lots of water

Any dentist is likely to recommend that your child drinks as much water as they can each day. This is primarily because water is a much healthier alternative to sodas, juices, and other sugary beverages that tend to be terrible for little teeth. But there is another reason why you should make sure your child drinks a lot of water in the days surrounding Halloween— it can go a long way in keeping their mouth clean and washing the sugar and bacteria away, which means they will have lower risks of tooth decay and other problems.

8. Use sugarless gum

It might be ideal for your child to brush after every time they eat candies or other sweets. But this might not always be practical, especially when your family is enjoying Halloween activities together.

That’s where sugarless gum comes into play! Chewing sugarless gum for twenty minutes after meals and snacks can increase saliva production, which helps to neutralize the acid in your mouth and wash out the food and bacteria. In other words, it is yet another simple step you can take to prevent tooth decay and keep your mouths healthy.

9. Strike a balance

Eating more sweets means that you should be eating more healthy foods as well. For example, eating candy bars, sour worms, and Jolly Ranchers should be balanced out by milk and low-sugar dairy foods that give your teeth calcium and help them stay strong and healthy. Cheese, in particular, can lower the pH in the mouth, and any natural, crunchy foods (e.g. carrots, cucumbers, and apples) are great for cleaning teeth as you’re eating. To take it a step further, these types of foods can even loosen plaque from teeth and wash away bacteria.

10. Don’t brush right away

Lastly, consider waiting about one hour for your child to brush their teeth after consuming any candies or sweets that are highly acidic. Brushing too soon after eating such candies can increase the harmful effects of the acid in their mouth.

Which Candies Are OK for Braces?

If your child has braces, there are some special considerations you will want to make when Halloween arrives. Certain candies and treats will be harder than others to clean from braces, not to mention that some will also pose a higher risk of damaging the brackets and wires themselves.

For instance, be wary of any hard or sticky treats, such as Starbursts, Skittles, jawbreakers, caramel apples, and gummy bears. Also, steer clear of popcorn, popcorn balls, and any other foods that tend to get stuck in braces. Believe it or not, there are plenty of treats your child can enjoy that won’t pose any serious risks. Reese’s cups, regular M&Ms, cotton candy, brownies, cupcakes, Pixy Stix, and Mounds are some examples of sweets that shouldn’t impact their braces if eaten in moderation.

8 Tips for a Safe, Fun Trick-or-Treat

Okay, so we’ve discussed some steps you can take to keep your family’s teeth healthy during the candy-heavy Halloween season. Let’s get to some quick tips for how you can plan for an awesome and safe trick-or-treat experience.

1. Plan your path

Make sure the route you take on Halloween night is safe and not too long. If you have younger children, you probably shouldn’t expect to stay out for five hours, though you might be able to get away with a long night if you have teenagers. Consider doing a test run before you go trick-or-treating to figure out how long the route is and which paths you should take. Along with keeping everyone safe, this will help prevent arguments on Halloween night and ensure that no one gets lost if they are separated from the family.

2. Pay attention to the candies you get

Each time a piece of candy is dropped in your child’s bucket, you should inspect it before they put it into their mouth. Handmade treats are a kind gesture, but since you cannot be sure what the treats contain, you may not want to give them to your kids. If you see any candy wrappers tampered with, throw them out immediately.

3. Take a flashlight

Along with planning the route you take on Halloween night, bring along a flashlight to help reduce the likelihood that one of your children will wander off and get separated from the group. And while you should only go trick-or-treating on well-lit streets, you might want to bring some reflective tape to stick to your children’s costumes and coats, just to make sure they are clearly visible to drivers.

4. Wear comfortable shoes

Trick-or-treating requires a lot of walking, which means that each person in your family should wear a comfortable pair of tennis shoes. Even if some of your outfits call for high heels, sandals, or another type of uncomfortable footwear, wearing tennis shoes will help everyone enjoy their time and prevent injuries.

5. Stick with your group

One of the biggest fears for parents is that one of their children will get separated from the group on a dark Halloween night. Along with taking extra precautions to ensure that your younger children stay by your side, however, you should also be mindful of where your older kids are. Your older children should not be trick-or-treating without you unless they are with a group of friends who you know would adhere to all the safety rules.

6. Don’t go into a stranger’s home

Chances are you have spoken to your kids about stranger danger. And that philosophy is perhaps never more important than on Halloween night. When trick-or-treating, remind your kids about the rules regarding strangers, and never allow them to enter someone else’s home. To take it a step further, make sure they know not to approach a house for candy unless the lights are on.

7. Check your costumes

There are all kinds of creative Halloween costumes out there. While you want your kids to enjoy their costumes and make the most out of their experience, you also want to make sure they are safe. Inspect your child’s costume to ensure that it is the appropriate length so they don’t trip while trick-or-treating. And only allow them to carry accessories that are flexible and soft to prevent any unnecessary injuries.

8. Be careful around flames

Finally, even the smallest flame from a jack-o-lantern can catch a costume on fire. Be extra mindful as your family enjoys the festive decorations on your route, but make sure that you and your children steer clear of all candles, torches, and other items that contain a flame. And only wear flame-resistant costumes.

Conclusion

Halloween is meant to provoke excitement for children and adults alike. But to ensure that your family makes the most of the Halloween season, it is essential to prioritize oral health and take the appropriate safety measures when trick-or-treating. And of course, be sure to schedule check-ups at Adam Brown, DDS to keep your teeth and gums healthy!

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Cracked Teeth: What Should You Do?

Alex Watson2021-09-16T19:14:28+00:00September 15th, 2021|Cracked Teeth, Oral Health|

Cracked Teeth Help Charlotte NC

If you think you might have a cracked tooth, you’re not alone. In fact, it’s the most common culprit for tooth loss in developed countries. You can get a cracked tooth from grinding your teeth during sleep. You can get one from chewing hard foods like candy, ice, or nuts. You can also get one from:

A physically traumatic incident (e.g., a sports injury, a car accident, a fall, etc.).
Eating an extremely hot food and following it with an ice-cold beverage.
Getting oversized fillings that weaken the tooth’s integrity.
As a part of the natural aging process.

Here’s the point: Cracked teeth are common because there are many possible causes. And too many people wait too long to see a dentist after getting a cracked tooth, which can lead to a host of other problems.

Don’t do that! Below, Adam Brown DDS has provided some essential information and advice about what to do when you get a cracked tooth (spoiler alert: it involves going to the dentist!).

The Skinny on Cracked Teeth

Cracked teeth can come in many forms. You can have a crack that extends to the gum line, a vertical root fracture, a fractured cusp, or craze lines, among others. Generally, a tooth’s crack starts at the chewing surface and eventually spreads down to the root. In some cases, the patient feels no discomfort, in which case it is still critical to seek dental care so that you can stop the damage in its tracks.

The nature of the dental care you need will primarily depend on how far the crack has extended into the tooth. For example, if the crack hasn’t spread to the pulp, you can probably treat it with a crown. But if the crack has grown to the center of the tooth, you will likely need both a root canal and a crown. You’ll probably notice if the damage gets to that point because it usually results in significant pain.

A cracked tooth can get even more intense than that. If the crack extends through the center of the tooth and down below the gum line, the only option may be to extract the tooth. Sometimes a tooth crack can begin at the root and work its way up, which is known as a vertical root fracture. This requires extensive dental care and often goes unnoticed until the patient feels swelling around the tooth or gum, or if the area becomes infected.

A cusp fracture occurs when only a portion of your tooth breaks off. In most cases, a cusp fracture can be treated with a new filling or a crown. And then there are craze lines, which are essentially thin lines that show through the surface of the teeth. These cracks are shallow and require no treatment. They are simply a result of the aging process and are only superficial.

You may not be able to tell if you have a cracked tooth just by looking in the mirror. But there are some symptoms to keep in mind that can indicate that you have a cracked tooth. For instance, if you have pain that comes and goes and is exacerbated when chewing food, or you experience discomfort when consuming hot or cold foods or beverages, you might have a cracked tooth. And if your tooth is extra sensitive when eating sticky, sweet, or sour foods, that too can be a sign. Furthermore, cracked teeth often reveal themselves when the edges of the teeth become sharp.

Why You Should Go to the Dentist

Even if you notice symptoms of a cracked tooth, there’s really no way for you to know the extent of the damage. So, no matter the size of the crack or chip in your tooth, your first action should be to call your dentist to set up an appointment. Fortunately, there are some steps you can take to slow the progress of the crack until you can get to the dentist, which we will discuss here later.

Oftentimes, your mouth injury will not require you to get emergency treatment, which means that you should be OK until your dentist is able to see you during normal work hours. So, call yourself fortunate if you have a crack or a chip in your tooth that isn’t causing you to hunch over in pain! That said, remember that calling the dentist should be a top priority no matter the intensity of the damage. Let’s discuss why in more detail:

Preventing Decay and Infection

Failure to treat your cracked tooth promptly can result in decay and/or infection. The rough edges of a cracked tooth tend to collect more food and bacteria than normal while also leaving the area harder to clean. And if the crack or chip in your tooth is sizable, it can expose the dentin underneath your enamel, which increases the risk of decay even more. Thus, cavities and even infection can quickly ensue.

Minimizing Bite Problems

Your mouth works through muscle memory, and your bite contacts must be precise for your chewing to be proper. Even the smallest chip can change how your teeth come together during a bite and, ultimately, how you chew. If left unaddressed, this can cause your teeth to wear unevenly and potentially lead to bruxism.

Appearance

Some people are not bothered by a chip in their tooth, but it’s impossible to ignore. So, if you want a big, perfect smile, the chip in your tooth will keep that from happening because it interrupts the symmetry of your smile, or at the very least, it highlights the black space behind the cracked tooth.

Increased Sensitivity

Having a cracked tooth can get really uncomfortable, really fast. Essentially, a crack in your tooth will decrease the insulation between the sensitive nerve in the tooth and any food or drinks you consume. Oftentimes, you will begin feeling sensitivity around where your tooth is cracked, in which case it’s time to call the dentist.

You Don’t Know How Bad It Is

Too many people notice a small crack or chip in their tooth and assume that it is the extent of the damage. While the crack or chip itself can spread and cause a whole host of problems, consider the force behind whatever caused your tooth damage in the first place. That force could have impacted the roots, which could lead to your tooth getting infected, falling out, or at the very least becoming discolored. Only a dental care professional can assess the full extent of the damage to your tooth.

Stress Relief

Being aware of the plethora of potential risks that come with a cracked tooth, chances are you won’t be able to avoid worrying about how bad the injury is. Rather than torturing yourself and constantly trying to ignore your anxiety, get evaluated by your dentist to get a professional diagnosis.

Diagnosing Cracked Teeth

One common way dentists examine for cracked teeth is to take an X-ray. But sometimes an X-ray won’t reveal a cracked tooth, not to mention every patient doesn’t exhibit the same symptoms. If you go to your dentist for a diagnosis, you can expect them to inquire about your dental history, conduct an in-depth visual examination, and feel for the crack with a dental explorer.

In many cases, a dentist will apply dental dye to see if it highlights the tooth’s crack, as well as probe your gums to identify any inflammation present. Another practical step a dentist might take is to have you bite down on something, such as a band, which might make you feel pain once you release the bite. And of course, you may get an X-ray; even if it doesn’t show the crack in your tooth, it can reveal poor pulp health, which can be a sign of a crack.

Until You Can Get to the Dentist

So, you think you may have a cracked tooth and the pain has become excruciating. If your dentist doesn’t recommend emergency treatment, you may be able to minimize the progression of the damage and the pain by taking action at home.

First Aid at Home

Most of the time, if you feel pain from a cracked or broken tooth, it is because the tooth’s dentin layer has become exposed. If you’re not able to make it to the dentist (i.e., it’s in the middle of the night or your dentist doesn’t have any openings), bite down gently on a strip of gauze; this can help ease the pain and the bleeding if there is any. And be sure to look for any broken pieces of your tooth so that you can bring them to your dentist appointment. These pieces will not be able to be reattached, but your dentist can assess whether it was tooth enamel or an old filling.

There are also some things that you should not do in the event that you get a cracked tooth and must wait for dental care. You basically want to avoid anything that can exacerbate the damage or pain. Stay away from extremely hot or cold food or drinks. Try to avoid sugary or acidic foods and drinks. And don’t eat any hard candy, nuts, or other hard foods. Once your tooth is treated, you can get back to your normal routine.

Mitigating the Pain

If your tooth pain becomes significant while you are waiting to see the dentist, ask your dental care provider if you can take a pain reliever like Tylenol or Advil. Don’t take aspirin, however, because it can disrupt blood clotting, which won’t be a good thing if you end up requiring a root canal.

Oil of cloves is something else you can take. As a natural anesthetic, dentists have used oil of cloves for more than 100 years. Simply soak a cotton ball in the oil and hold it on the cracked tooth for about ten seconds, taking care not to swallow. Or, you could go with an over-the-counter dental anesthetic such as Anbesol or Orajel.

It’s also a good idea to floss after each meal, as this will remove bacteria that could aggravate the damage done to the area around your cracked tooth. Just use the floss gently around the painful tooth. Also, keep your head more elevated than you normally would when you sleep, as it can relieve some of the pressure from the painful inflammation of the exposed nerve in your cracked tooth. Moreover, swish warm salt water in your mouth three times a day to further protect the infected area from bacteria.

Conclusion

Just because cracked teeth are common doesn’t mean that they should be taken lightly. If you notice potential symptoms of a cracked tooth, you should contact your dentist’s office as soon as possible and follow the steps above for mitigating the problem until you can see the dentist. And of course, keep up with your oral hygiene routine, and make an effort to prevent cracked teeth in the future!

Patients with cracked teeth come into our office all the time, and we would love to examine you and figure out the best way to fix the problem. Contact Adam Brown DDS today with any questions or concerns you may have! (704) 289-9519

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8 Ways to Sustain Your Family’s Dental Hygiene This Summer

Alex Watson2021-05-25T20:00:30+00:00May 25th, 2021|Dental Trends, Oral Health|

Tips to Help Your Families Dental Health

Summer is around the corner, which means it’s time for all the fun things that come with Summer. Maybe your family is planning to go on a big vacation. Maybe you’re getting geared up for long days at the pool. Perhaps you’re looking forward to some sweet, cold treats to tame the rising temperatures.

But amid the summertime excitement, it’s important not to leave your dental health in the dust. The shifts in routine and the seasonal activities don’t remove your family’s need to maintain good oral hygiene habits. Adam Brown DDS is here with some practical tips and information for how your family can keep your teeth and gums healthy through the sun-kissed days of Summer:

Stick to Your Dental Routine

We’ll start with the basics: keeping up with your normal dental care routine. Even if your kids are out of school and staying up later than usual, don’t let them go to bed without brushing their teeth. And to the adults in the room—don’t allow yourselves to get lax either!

For many families, summer is packed with special events and relaxed bedtimes, but everyone should be brushing twice a day for two minutes with fluoride toothpaste. Also, make sure you are flossing once a day; any two teeth that touch should be cleaned regularly. Many children lack the motor skills to floss until they are more than 10-years-old. If necessary, help your child floss, or invest in a water flosser.

Pack Wisely

The quickest way for your family to fall behind on dental hygiene is to forget the essentials when you travel. As you plan your vacation, be sure to pack travel-sized items like these:

Toothbrush

Like the other items on this list, you can find a selection of travel-sized toothbrushes at most major retailers, grocery stores, and pharmacies. These brushes will fold and easily fit into a carry-on bag. Your travel brush may not be quite as comfortable or effective as your full-sized brush, but it will get the job done.

Toothpaste

Fluoride toothpaste is another essential item that you can’t go without on your trip. If you only took two dental care products when you travel, you would want them to be a toothbrush and toothpaste.

Floss

You can get travel-sized packs of floss, but flossers are even better. Particularly if you have kids, flossers are easier to use on the go, and they’re effective at removing excess food particles and plaque between teeth. If possible, bring a pack of floss in addition to your flosser.

Mouthwash

While it shouldn’t be used to replace your brushing habit too often, mouthwash can do wonders for killing bacteria and germs in your mouth. You won’t have any trouble fitting travel-sized mouthwashes in your carry-on, and you can use them to freshen your breath when you don’t have a chance to brush.

Toothpicks

Toothpicks are the perfect little gadgets for removing food particles after a meal. Get a travel-sized pack of toothpicks for your trip to use when you don’t have the opportunity to floss.

Wisps

Manufactured by Colgate, Wisp brushes are relatively new. And they’re one of the handiest oral hygiene products you can buy. These pocket-sized, disposable brushes are surprisingly effective at removing food particles and plaque, and each brush comes with a built-in freshening bead that releases toothpaste as you brush. The best part is that you don’t even have to rinse!

Sugar-Free Gum

Chewing gum is great for keeping bad breath at bay, but it also increases saliva production when you chew it. Since saliva is essential for dissolving acids and helping you fight dry mouth, this is a good thing. Stay fresh and avoid cavities by packing sugar-free gum for your vacation.

Consider Sustainable Products

While travel-sized dental care products are great for taking trips, using eco-conscious products for your everyday routine is a great way to benefit both your oral health and the environment. Here are some of the most popular types of eco-conscious dental care products available today:

Toothbrushes

Plastic toothbrushes typically are not compostable, nor are the packages they come in. That’s why bamboo toothbrushes are gaining in popularity. Not only are the bristles and handles easily compostable, but bamboo brushes can be just as effective for cleaning your teeth and gums as conventional brushes.

Toothpaste

Natural toothpaste has been around for a long time. But it has come a long way over the years in terms of helping you effectively remove plaque and prevent cavities. Unless you have a high decay risk, your family could benefit your oral health and the environment by using natural toothpaste that comes in a compostable tube.

Floss

The packaging of conventional floss can take years to biodegrade. There are many sustainable, low-waste floss products on the market that come in biodegradable packaging and are just as effective at removing food particles and plaque.

Mouthwash

Alcohol-based mouthwashes may leave you with a feeling of freshness in your mouth, but they can also dehydrate your oral cavity, hinder saliva production, and cause irritation. If you want to add a mouth rinse to your dental care routine, opt for one that contains coconut oil and xylitol, which are known for their antibacterial properties and less harsh on the gums than alcohol.

Whitening

Brushing with a mixture of hydrogen peroxide and baking soda once a week can noticeably brighten your smile, and it has no impact on the environment! Just make sure it’s not part of your daily routine. When used too frequently, hydrogen peroxide can cause chemical burns on your gums while baking soda can damage your enamel.

Don’t Chew Ice

Few things are more satisfying than an ice-cold drink on a hot summer day. But if you’re an ice-chewer, know the risks that come with it. Chewing ice, especially large cubes, can cause a variety of oral health issues and even lead to a hefty bill from the dentist or orthodontist. Some common consequences of chewing ice include damaged tooth enamel, damaged dental fillings, cracked or chipped teeth, and broken oral appliances.

While adults should also take precautions, kids are particularly prone to chew ice subconsciously. Make sure your children know the risks involved and try to prevent the habit if possible. If anyone in your family experiences one of the injuries above to your teeth or oral appliances, contact Adam Brown DDS immediately to arrange an emergency dental visit.

Limit Sugary Foods and Drinks

We get it—Summer is meant to be enjoyed. And sometimes that includes chomping on yummy foods that are not so good for your teeth. Try to moderate your consumption of sugary foods and beverages, as they can significantly hinder your oral health routine. For example, sodas, juices, and ice cream can erode your enamel and cause cavities. Even acidic fruits like blueberries and pineapples can harm your enamel. After eating foods like these, be sure to rinse your mouth, brush, and floss as soon as possible.

Embrace Healthy Summer Foods

Now that you have an idea of what foods to limit in your summer diet, let’s talk about some foods that can specifically benefit your oral health:

Salmon

Salmon is not only a versatile fish for recipes, but it’s also one of the best foods you can eat for vitamin D. And without vitamin D, your body won’t be able to absorb nutrients like calcium. Salmon is also an excellent source of omega-3 fatty acids, which are critical in the prevention of periodontal disease and fostering overall health.

Cheese

For most people, this one doesn’t take a lot of convincing. Obviously, cheese is best eaten in moderation because it’s high in fat content, but it’s a wonderful source of calcium. And calcium is perhaps the single most beneficial nutrient for teeth, as it helps to keep your enamel strong and your jawbones durable. Moreover, cheese contains casein—a protein that provides a protective layer on your teeth and helps prevent tooth decay.

Bananas

Bananas are one of the most beneficial fruits you can eat for your dental health. They have a low acidic content, and they’re high in potassium, which helps to maintain jawbone density and tooth strength. Yes, bananas have sugar in them, but they won’t stick to your teeth like candy and other sugary foods.

Oranges

Vitamin C plays a critical role in helping your gums fight off gingivitis and other oral infections, and oranges offer a beaucoup of vitamin C. Boost your gum health, and you’ll significantly lower your risk of loose teeth.

Apples

If nature had a toothbrush, it would be an apple. Along with containing vital nutrients (e.g., potassium, vitamin C, fiber, etc.), apples massage the gums, increase saliva, and remove plaque. Making apples a part of your daily diet will help you maintain a clean mouth, fresh breath, healthy gums, and strong teeth.

Carrots

Carrots are also a wonder for cleaning your teeth and gums. They contain lots of keratin, which combat plaque and tartar, and they massage your gums. They also have beta carotene, a nutrient that converts to vitamin A, which increases saliva production and enables oral wounds to heal more quickly.

Kale

This superfood is known for its incredible array of nutrients, and it’s one of the best foods you can eat for your oral and overall health. Kale has high levels of vitamin K, which helps to protect your bones and enamel, boost your immune system, and foster healing. It also helps the body absorb osteocalcin—another nutrient that benefits bones and teeth.

Drink Plenty of Water

Water is essential for keeping you hydrated in the heat. But it also comes with specific dental benefits. For instance, it helps to keep your mouth clean by washing away leftover food and residue that would otherwise attract bacteria, in turn reducing the risk of cavities. Furthermore, water dilutes the acids produced by oral bacteria. Start your morning off with a glass of water, and always keep a refillable water bottle with you so that you can sip throughout the day.

Prepare for Accidents

Finally, accidents happen. While you want to take every precaution, such as having your child wear a mouthguard while playing sports, you may not always be able to avoid injury. That’s why it’s essential to prepare a kit of supplies for your child to keep nearby in the event of a dental emergency. Whether they’re playing a contact sport, engaging in an individual physical activity, or hanging out at the pool, make sure they have easy access to a kit with these items:

Gauze
Saline solution
OTC pain medication
A small container (for a knocked-out tooth)
The number to their dentist

Conclusion

Summertime may be when the living’s easy (especially for kids), but your family’s dental health still matters. Along with maintaining your regular oral hygiene routine, look for new products that can benefit your smile and the planet. Avoid chewing ice, consume sugary foods and beverages in moderation, and incorporate dental-friendly foods in your diet. Lastly, be sure to drink a lot of water, stay prepared for dental emergencies, and book your back-to-school appointments now at Adam Brown DDS!

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Oral Piercings and Dental Health

Andrae Bergeron2021-03-22T16:34:40+00:00March 22nd, 2021|Dental Trends, Oral Health|

Oral Piercings and Dental Health Monroe, NC

There is no denying the fact oral piercings have become more prominent over the years. Today, you can find people of just about any age or gender who have a tongue or other oral area pierced. But even though this way of self-expression may be trendy, oral piercings can cause dental complications if they are not properly cared for. Is your piercing negatively affecting your oral health?

All piercings need to be cleaned regularly, but for oral piercings, this cleaning needs to be extra thorough, because they can attract unwanted reactions and infections that can then cause trauma to your overall oral health. This means it is so important that you maintain a regular hygiene regimen throughout the process of having the piercing.

What sort of reactions can your mouth have to an oral piercing? There are a number of things to watch for—here are the most common:

Oral Infections. Since our mouths are filled with bacteria (mostly the good kind), any sort of oral piercing is subject to infection since it is in continual contact with the saliva and bacteria in your mouth. If the bacteria in your mouth manages its way into your bloodstream, through the hole your piercing is in, a condition called Endocarditis can occur. This is an oral infection of the inner lining of the heart chambers and, as you can imagine, this can cause serious health problems—beyond oral.

Chipped and Broken Teeth. Piercings located close to the gum tissue can rub and wear at the roots of your teeth. This may not be a noticeable problem at first, but over time this constant friction will cause your gums to recede, exposing the sensitive nerves to your teeth. From this point, as the piercing continues to rub at the base of the gum, the teeth can become brittle and begin to crack. Once there is a crack or break in the tooth it may need major dental work such as a repair filling and a root canal.

*TIP: It’s a good idea to use plastic or other softer materials for oral piercings if possible. Hard metal piercings that rub at your gums and teeth have a high possibility of causing damage.

Scratches and Rashes. Lip piercings and other piercings close to the jaw and gum line can cause gum tissue scratches, which do heal but the scratch itself can get infected. Rashes can also break out and other wounds, which open up the possibility for a host of oral infections.

Negative Reaction. Speaking of rashes and wounds, since most mouth piercings contain nickel, an allergic reaction can come about if you aren’t sure how your body reacts to the metal. This is why it is so important to make sure you are not allergic to nickel prior to getting a piercing.

Ingesting a Piercing. Since oral piercings are inside the mouth there is always the chance of swallowing a piercing or a piece of it. Piercing studios will tell you that swallowing a piercing is harmless, as it will safely pass through your stool, there is no guarantee this is true.

Complications with Swelling. Tongue piercings especially like to swell since the piercing itself is damaging nerves and tissue. Some people swell more than others, and for those who do swell a lot, this can be dangerous because the tongue can balloon up enough to make breathing difficult, or even block your airway completely. If you are thinking of getting your tongue pierced, make sure you have quick access to medical attention if needed!

What is Your Body Telling You?

Our bodies are amazing machines that like to communicate with us when they are healthy and when there might be something wrong. If we pay attention, our bodies are giving little tells all the time indicating our current levels of health. This information is likely nothing new, but at Adam Brown, DDS we think it’s important for you to recognize a not-so-common sign that your oral health may be in danger, whether that danger is due to a piercing or anything else.

Paying close attention to your gums is incredibly important for analyzing your own oral health. If we have piercings, we know the importance of keeping them clean, we all know the necessity of flossing and brushing and making sure those gums are not receding, but what about when areas of the gums begin to turn white? What is your body trying to tell you when this happens? White spots on the gums are more common than not, but most people do not understand the possible dangers that could arise because of them.

Unfortunately, noticing a white coloration on your gums could mean a number of different things, and they all have varying levels of seriousness. They can be caused by irritations due to piercings, but they can also come from a lack of proper oral care. That being said, as long as you catch it in time and know the possible reasons, you can get your oral health right back where it needs to be.

Here are some possible reasons for white gums:

Leukoplakia: This is an oral disease where white or gray coloration appears on or around the gums. These light spots are created due to mucous membranes that are sensitive and quite painful. Think canker sores, only on your gums! Leukoplakia is often caused by long-term tobacco use, excessive alcohol use, poorly fitting dental appliances, mouth injury, or bodily maladies such as cancer and HIV. If you find painful, white sores on your gums, the best thing to do is see a dentist immediately. Whether it is leukoplakia or not, your gums should never be white.

Anemia: This is a tough one because it can produce in many different forms, making it difficult to identify. The best way to diagnose anemia is to notice if the white coloration on your gums is paired with any of the following happenings:

-cold hands and feet

-constant fatigue

-chronic headaches

-spells of dizziness

-shortness of breath

-bodily weakness

-spells of irregular heartbeat

Another tell to anemia is the sudden whiteness of skin beyond just the gums. Some common causes of anemia include vitamin B12 and iron deficiencies, Crohn’s disease, and celiac disease. This is definitely one you want to take care of right away. If you feel any of these symptoms could be true for you, make a dental appointment as soon as possible.

Mouth Ulcers: noticing white spots on your gums could indicate oncoming ulcers. This is much less serious than the previous causes of white gums, but these sores are no fun at all. If you feel the white spots on your gums could be connected to ulcers, it’s a good idea to begin washing your mouth out with saltwater. This is a great way to keep them away and the inside of your mouth healthy. Some causes of mouth ulcers are sugary foods and drinks, as well as, tobacco use. There is no need to completely cut these out of your diet, but regulation is a must.

Gingivitis: this is a mild form of gum disease that is fairly common among American adults. If you notice your gums beginning to recede and turn white, gingivitis is most likely the culprit. A few other signs include swollen and bleeding gums, even painful irritation, and loose teeth. The most common cause of gingivitis is poor oral care, so if you have fallen off the wagon a bit, it’s best to get right back into the routine of brushing and flossing regularly to keep from this uncomfortable situation.

Lichen Planus: this chronic autoimmune condition can inflame the gums and begin to turn them white in lacy patches. Symptoms of lichen planus are similar to gingivitis, but regular dental check-ups can keep this condition from inflammation.

Candidiasis: simply put, this is a yeast infection that causes creamy white sores on the gums. This type of infection is usually seen in babies and older adults and is often brought on by diabetes. If you happen to fit any of these categories, it is best to maintain a strict teeth-and-gum cleaning schedule and keep up with your dental appointments. Two appointments a year is recommended, but in this case, you might benefit more from three or four check-ups a year.

Oral Cancer: if you ever notice white bumps or growths on your gums, or if you suddenly find it difficult to chew or swallow, see a dentist right away. Most importantly, though, don’t panic. White growths or raised sections on the gums do not always equate to cancer, and even if they do, the faster you get them looked at the better your chances of having them safely removed.

Oral piercings or not, it is of the utmost importance to keep up on proper oral health. Whenever in doubt to what your body is telling you, contact us at Adam Brown, DDS. We are always here to help!

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