Preventative Dentistry Archives - Adam Brown Dentistry

Artificial Intelligence Advances in Dentistry

Andrae Bergeron2024-02-26T15:54:54+00:00February 26th, 2024|Dental Crowns, Dental Implants, Dentist Office Monroe NC, Preventative Dentistry|

Advances and New Technology – Artificial Intelligence in Dentistry

The integration of artificial intelligence is happening all around us: it’s in, and has been for some time, the automotive industry; it can be seen–and at times relied on a bit too much–in the education system; we are even beginning to see more of its presence within the dental industry, as individual practices, dental schools, oral health researchers, and policymakers are preparing for the next step in evolution. Despite our many feelings on the growing presence of AI, it is here and many industries and methods of procedure will change forever. This leaves many wondering how the dental industry will change as our relationship with AI grows.

Artificial Intelligence Advances in Dentistry

To give an idea of how important the topic of AI in dentistry is, over three hundred workers within the industry from 30 countries joined together in a symposium to present and discuss different AI prototypes, smartphone apps, and other new technologies currently being created and perfected and soon to be incorporated into the field of dentistry.

Clearly, the potential for AI applications is plenty and is continually growing. Here are some of the ways artificial intelligence is already being used to improve oral healthcare:

Automated Communication: dental offices can presently provide 24/7 communication through the use of chatbots and voice assistants to access patient information, provide treatment options, schedule appointments, and reduce waiting times.
Dental Robotics: these robots can handle simple, laborious jobs such as cleaning and polishing teeth so that dentists and the crew can focus on the more complex procedures.
Virtual Reality Simulations: AI-powered virtual reality can be used to simulate immersive and interactive experiences so that patients can better understand various dental practices and their potential side effects. This process can drastically reduce patient anxiety, and it improves general education.
Predictive Analytics for Disease Prevention: we can now use AI to analyze patient records to predict the possibility of specific oral health diseases, which can promote effective intervention and prevention.
Image Analysis and Interpretation: even images themselves can be analyzed and interpreted by AI. These are x-rays, CT scans, etc. where abnormalities can be identified so that dentists can make precise treatment decisions.
Diagnosis and Treatment Planning: particular algorithms used by AI can analyze patient records to directly communicate with the dentist so she can help make accurate diagnoses and create personalized treatment plans.

The Future of AI in Dentistry

Even without the incorporation of artificial intelligence within dentistry, the oral health industry has come a long way. In our lifetime, we have seen processes go from primitive dental drills to advanced dental implants and more. As dentistry continues to evolve at such a rapid pace, AI has clearly become a driving force in its advancement.

More and more we see in reality what was only a few short years ago considered to be straight out of a science fiction movie. AI is already revolutionizing many industries, including dentistry, and it is only gaining in momentum. As we can see, presently AI allows for increased accuracy and efficiency in diagnostic treatments, as it can analyze vast amounts of data quickly, which then allows dentists to make informed and timely treatment decisions. AI is already improving patient outcomes and levels of satisfaction by providing personalized treatment plans that are specifically tailored to the individual. We can thank AI for saving us money as well. For both patients and practitioners, artificial intelligence can streamline diagnosis and treatment processes, which saves time and effort–and therefore plenty of money.

But what does the future of artificial intelligence look like? As AI is constantly growing, it is hard to say exactly what the future of dentistry will look like, but we do have a pretty good idea. Here are just a few of the impacts on dentistry expected in the near future:

Improved Diagnostic Accuracy. As AI algorithms become more accurate in detecting dental diseases and conditions, we will begin to get the most accurate diagnoses we ever have.
Predictive Analytics. As mentioned earlier, we currently use AI to analyze patient data and predict the likelihood of certain dental diseases, which allows for earlier intervention and more effective treatments. This will only advance and become more personalized so that individual information is not only addressed but it is remembered and analyzed on deeper levels.
Dental Robotics. With more sophisticated robotics on the way, the presence of dental robots is predicted to increase. This will provide greater accuracy and efficiency when it comes to various dental procedures by slowly eliminating the potential for human error.
Augmented Reality. We expect to see more use of augmented reality within the dental field, as it allows dentists to visualize and plan treatments in 3D. Having this capability will improve precision and accuracy during procedures.
Digital Impression Scanning. Advancements in this area are expected and are predicted to allow for more accurate and efficient impressions of patients’ teeth so that there will be less of a need for the uncomfortable and time-consuming process of creating traditional impressions.
Improved Patient Communication. AI chatbots and voice assistants are already in use, but they are expected to become even more prevalent so patients can be provided with 24/7 access to information and support on a higher, more personal level. This includes treatment options and appointment scheduling even when a dental office is closed.

AI is already a big part of the dental field, and we will only see it grow over time. But you do not have to wait for the advancement of artificial intelligence before taking your oral health seriously. The time to prevent possible oral health issues is now.

The most important aspect of preventative dentistry is that one, simple visit could identify life-threatening diseases. Like many areas of the body, your mouth is teeming with bacteria, most of it harmless. Normally the body’s natural defenses and good oral health care, such as daily brushing and flossing, can keep these bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease. Not only that, but certain medications such as decongestants, antihistamines, painkillers, diuretics, and antidepressants can reduce saliva flow. Saliva washes away food and neutralizes acids produced by bacteria in the mouth, helping to protect you from microbial invasion or overgrowth that might lead to disease. So be sure to keep up on your oral maintenance, as well as your regular checkups–and if you feel you are in need of a cleaning or if you are experiencing any pain or pressure coming from the gums or teeth, schedule an appointment with us right away.

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Dental Health and Pregnancy: How They’re Connected and How To Stay Healthy

Alex Watson2023-01-23T19:21:25+00:00January 21st, 2023|Oral Health, Preventative Dentistry|

Growing your family is a thrilling time, but pregnancy can be a bit overwhelming. You have countless things to think about and take care of as you nest for your arriving bundle of joy!

That said, it’s essential to understand how your dental health and pregnancy are connected. Pregnancy can have a significant impact on your oral health; changes in hormones can cause an increase in bacteria and inflammation in the gums, leading to an increased risk of developing gum disease, tooth decay, and other conditions. Staying healthy and minimizing your risks of complications might require you to make some changes to your oral hygiene routine.

In other words, your dental health is a crucial aspect of your overall health, and you shouldn’t neglect it during pregnancy. Here are some tips from Adam Brown DDS for keeping your smile healthy and bright throughout your pregnancy journey!

Dental Health While Your Pregnant - Information from Charlotte's Best Dentist

Changes Pregnancy Can Cause in Your Dental Health

Pregnancy brings many changes to your body, including your dental health. During pregnancy, increased levels of hormones can change the way your gums react to plaque, causing them to become sensitive. This can lead to swollen and bleeding gums known as “pregnancy gingivitis.”

To help minimize discomfort, it’s critical to maintain good oral hygiene habits like brushing twice daily and flossing regularly. If gingivitis persists in spite of these efforts, consult your dentist about other management options.

Gum Disease and Premature Birth

Gum disease can have serious consequences during pregnancy; perhaps most alarming, it has been linked to premature birth. Studies have shown that pregnant women with periodontal disease are six times more likely to give birth prematurely than those without gum disease. Many dental professionals believe that the bacteria that cause gum disease may enter the bloodstream and travel to the uterus, triggering inflammation and preterm delivery.

Premature babies face many challenges from the moment they’re born. With a premature birth comes the risk of underdeveloped organs, low birth weight, and several other health risks that can last into adulthood.

Due to their immaturity, preterm infants often suffer from breathing difficulties and a weak immune system in the first days and weeks of life. These babies can also have complications like brain bleeds, blindness, hearing loss, and many other issues due to their early arrival into the world.

It’s essential to maintain good oral hygiene habits and visit the dentist regularly to detect any signs of gum disease or infection. If they find gum disease, your dentist may need to treat you to reduce the risk of premature birth. Remember that taking care of yourself is critical for ensuring your and your baby’s health; regular dental visits are no exception!

How Your Dental Health Impacts Your Pregnancy

It’s no secret that pregnancy can be a stressful time, both mentally and physically. Fostering your dental health during pregnancy is a simple — but profound — strategy for maintaining your overall well-being. Poor oral hygiene can put you at greater risk of developing conditions like gingivitis, which increases the likelihood of delivering prematurely or having a baby with a low birth weight.

Moreover, if you don’t maintain proper oral hygiene practices, you can increase your chances of getting cavities and gum disease while pregnant, both of which can lead to further health issues. For these reasons (and more), it’s vital to keep up with regular brushing and flossing — as well as regular dental checkups — during pregnancy so that you and baby have the best chance of staying healthy.

Common Oral Health Conditions in Pregnancy

During pregnancy, the body goes through a wide range of hormonal changes that can significantly impact oral health. Pregnancy gingivitis and xerostomia are two of the most common oral health conditions pregnant women face.

Pregnancy gingivitis is an inflammation of the gum tissue caused in part due to higher levels of progesterone, resulting in redness, swelling, tenderness, and bleeding pockets between the teeth and gums. Xerostomia often presents as dry mouth and is caused by increased stress hormones resulting from pregnancy or certain medications prescribed during the course of pregnancy.

Both conditions can lead to cavities because bacteria can build on tooth surfaces more quickly if plaque isn’t regularly removed. Yet another reason for expecting mothers to pay close attention to their oral health with regular visits to the dentist every month during pregnancy!

Here are a few other conditions to be aware of:

Periodontal Disease: Pregnancy hormones can change how gums react to plaque, causing them to become swollen and more prone to periodontal disease. If left untreated, it may lead to infections and pain.

Pregnancy Tumors: These are small benign lesions that can occur in the mouth during pregnancy due to hormone changes. They usually resolve on their own, but if they persist, your dentist may need to remove them.

Tooth Grinding: Stress and hormonal fluctuations can lead to increased tooth grinding or clenching during pregnancy, which can cause a great deal of discomfort and may even lead to worn or broken teeth. Your dentist can provide solutions (such as a mouth guard) to help minimize the amount of damage caused by grinding.

Cavities: Due to changes in hormones, pregnant women are often more prone to cavities. Regular brushing and flossing are essential for preventing the buildup of cavity-causing plaque and bacteria.

Tooth Erosion: Your teeth can erode if acidity levels increase in your mouth due to morning sickness or other changes in dietary habits that are common during pregnancy. Visiting your dentist regularly will help you prevent this from becoming a problem.

How To Recognize Dental Problems When You’re Pregnant

While much of the focus is rightly placed on how to prepare physically and emotionally for the impending arrival of your little one, don’t forget that it’s just as important to make sure your teeth and gums remain healthy. Many expectant mothers experience dry mouth, swollen or bleeding gums, and even loss or deterioration of tooth enamel due to the hormonal fluctuations that come with pregnancy. Some other symptoms of a dental concern include:

Bad breath
Mouth sores
Widened spaces between teeth
Loose teeth
Toothache
Receding gums

To ensure you stay in optimal oral health during this period of increased vulnerability, be sure to maintain regular visits to your dentist. You’ll also want to take precautions like:

Brushing twice daily with fluoride toothpaste
Flossing at least once a day
Faithfully rinsing with an antimicrobial mouthwash
Supplementing with baking soda when needed to counteract acidity in your pH balance
Eating nutritious meals full of vitamins A and C

Taking care of your pearly whites now will help you become a happy and healthier mom, not to mention boost your confidence as you navigate the challenges ahead!

Best Ways To Prevent Dental Problems During Pregnancy

All the steps above are excellent for avoiding dental problems, but you’ll also want to schedule frequent checkups with your dentist and hygienist throughout the duration of your pregnancy to prevent cavities and other issues. Regular visits can also aid in treating any existing or emerging dental issues at an early stage.

It’s also ideal to avoid smoking and drinking alcohol to reduce the risk of developing periodontal disease, which has been linked to preterm labor. Lastly, remember to consult your doctor or dentist before taking any medications when pregnant, as some drugs may have adverse effects on oral health.

Getting X-Rays When You’re Pregnant

Dental X-rays can be a helpful diagnostic tool for dentists to identify any potential dental issues. However, for pregnant women, it’s important to weigh the risks and benefits of getting an X-ray before making a decision.

Generally, dental X-rays are considered safe for pregnant women when necessary. The American College of Radiology (ACR) states that the tiny amount of radiation used in dental X-rays poses no threat to the mother or unborn baby. Plus, modern digital imaging machines have even lower radiation levels than traditional film X-ray machines.

However, if an X-ray is not medically necessary during pregnancy, it’s generally recommended to postpone it until after delivery. This precaution is taken as a safety measure for both mother and baby since any unnecessary exposure to radiation should be avoided whenever possible.

If an X-ray is needed during pregnancy, there are steps you can take to protect yourself even further. Requesting that the technician uses a lead shield or protective garment during the procedure will help block most of the radiation from reaching your stomach area and ensure that your growing baby remains unharmed throughout the process.

Wrapping Up

Pregnancy is a joyous time, but it can unfortunately bring about changes in your dental health. By being aware of the common oral health conditions that can come with pregnancy, you can be sure to catch them early and avoid any serious problems. And by implementing basic oral hygiene, you can keep your smile healthy and bright throughout your pregnancy. Just remember to schedule your appointment with Adam Brown DDS!

If you’re many other women navigating pregnancy, you might have a few more questions about how you can keep yourself and your baby healthy. Let’s take a look at some common FAQs about dental health and pregnancy:

Q: Is it safe to get my teeth cleaned while pregnant?

A: Yes, regular professional dental cleanings are just as important for pregnant women as those who are not pregnant. Cleanings help remove plaque and tartar buildup and reduce your chances of developing cavities or gum disease. Be sure to inform your dentist that you’re pregnant before your appointment.

Q: What can I do to keep my teeth healthy while pregnant?

A: Keeping your teeth and gums healthy while pregnant is essential for both your own health and the health of your baby. It’s best to brush at least twice a day with fluoride toothpaste, floss daily, and visit your dentist and hygienist regularly for professional cleanings and checkups. Avoid smoking and drinking alcohol throughout the duration of your pregnancy, as well as taking any medications without first consulting with your doctor or dentist.

Q: Can dental work be done during pregnancy?

A: Yes, some types of dental work can be safely performed during pregnancy depending on the trimester and the procedure. Dentists prefer certain procedures earlier in the pregnancy rather than later due to the potential risk of exposing your baby to hazardous anesthesia gases or mercury used.

Q: Can I prevent morning sickness from affecting my dental health?

A: Morning sickness can impact your dental health, but there are steps you can take to minimize its effects on your teeth. Drinking plenty of water, avoiding acidic foods and drinks, rinsing your mouth regularly after vomiting, and getting regular fluoride treatments are a few tactics to keep in mind.

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Sugar Is the Root of the Problem!

Andrae Bergeron2022-11-19T01:28:42+00:00November 19th, 2022|Adam Brown DDS, Oral Health, Preventative Dentistry|

For your teeth, sugar is the root of all evil. Humanity’s collective sweet tooth is doing us harm, and without proper care—and perhaps a reevaluation of our daily routines—we will continue to be plagued by the one thing we seem to love the most: sugar.

A fine set of pearly whites does a lot for a person: they restore confidence and connote a sense of hygienic care. There is evidence of our attention to dental care that reaches as far back as the Middle Ages where one used a paste of natural herbs and rubbed it on the teeth with a linen cloth. There is even evidence of herbal mouthwashes being used. Imagine the first person to ever deal with tooth decay: the pain and suffering, the not knowing what to do…Luckily, we know a lot more these days about the root of tooth decay.

There is plenty of evidence that paints a picture of humanity’s battle with the effects of sugar. Since its arrival, even when it was only used as a light seasoning ingredient, sugar has wreaked havoc on our teeth. And though there seems to be no cure for this particular crisis—one that only seems to be getting worse—maybe the answer to keeping sugar from killing our teeth can be found in how we use it. As the rate of sugar intake increases with the prevalence of sugary drinks and foods and sweets, maybe we need to rethink how we take care of our teeth.

Sugar and Tooth Decay

To better understand how to prevent tooth decay, it’s helpful to have a clear idea of what’s happening in your mouth when sugar is introduced. It’s not necessarily the sugar that’s to blame, rather it’s a combination of sugar and another ingredient that creates the danger.

Tooth decay begins when acid inside the mouth attacks the enamel and supporting structures of the teeth. Over time, if not properly addressed, holes and cavities appear and it keeps getting worse. Where does this noxious acid come from? Well, when the bacteria present in plaque interact with sugar, acid is produced. It’s that easy, and it doesn’t take long for this acid to dissolve your tooth bit by bit.

According to a study done by the World Health Organization in 2010, there is clear evidence of the relationship between sugar intake and tooth decay and the rate seems to increase as we age—do we take in more sugar as we get older? The scary thing is that it’s difficult to stay away from sugar. It seems to be in everything we eat and drink, and over years and years of sugars and bacteria combining, it makes sense our teeth are battered the older we get.

There are natural sugars, like those found in fruits, vegetables, and honey; these can do damage to the teeth; however, they are not as damaging as processed sugar. Foods high in white processed sugar, found in the likes of chips and cookies, are particularly rough on the teeth because the sugar leaves a sticky residue covering the teeth that is too tough to be rinsed away by saliva. The only way to remove this residue is to floss and brush. This is why these foods should be eaten occasionally, not every day and proper teeth cleaning should occur immediately after consuming them. So, the next time you enjoy your favorite processed snack, remember to brush afterward!

It’s not only in the food we eat. Drinking sweet drinks can be even harder on your teeth than foods can be because they often come with sugar and added acidity, both attacking your teeth. Sodas, in particular, are packed with processed sugar and acidity—the same with beer and alcoholic seltzer drinks.

Some sodas even have high fructose corn syrup added to them as a sweetening agent, which completely coats your mouth with a sticky, toxic film that breeds bacteria and acid. (Sounds like a scene from Stranger Things!)

Who Is at Risk?

We are all at risk of tooth decay, but children and adolescents—those grouped as most likely to consume larger amounts of sugar than others—are at most risk, as tooth decay and tooth loss are at the highest numbers among youngsters.

Plaque, a key ingredient in the acid that decays teeth, can begin to build as quickly as 20 minutes after we start eating (yes, “start eating,” not after we eat). The sugar in the food we are in the process of eating can begin to combine with this plaque and boom, you are eating food that is now eating your teeth. Clearly, the more sugar in the food you eat—not to mention the type of sugar—the more plaque and acid buildup inside the mouth.

Those who regularly consume alcohol and/or use tobacco, even vaping, are another group at high risk of serious tooth decay. Even coffee drinkers need to be careful. That little bit of creamer, that half a scoop of raw sugar can do some damage.

How To Combat Tooth Decay

Perhaps it’s not sugar that’s the issue, but rather our response to it. Sure, we can go “sugar-free” as often as possible, but the ubiquitous nature of the substance will cause it to always find its way into our foods and drinks. That said, the actions we take immediately after taking in sugar could be a remedy for tooth decay. Let’s be honest: eating or drinking sugar-laden treats will happen. So what then?

Here are some easy ways to keep that plaque and sugar from turning into acid:

Use a Straw

When drinking something you know has sugar in it, use a straw to keep as much liquid as possible from interacting with your teeth—this really works! Keep straws with you wherever you go, but keep away from the metal ones, as they tend to chip the teeth. Stick with paper or plastic straws. Do keep it in mind though that drinking from straws causes one to drink faster so slow it down a bit, especially if you are consuming an alcoholic beverage.

Have a Chaser

Remember, it only takes about 20 minutes for tooth decay to begin once you have begun eating, so you want to rinse as soon as possible. While eating, take sips of water between bites and swish it around a little—without being obnoxious. Once you finish eating, take a big gulp and try and use it to rinse. If you consume something containing processed sugar, a water chaser won’t be as effective. Consider using mouthwash (it’s a good idea to keep a small bottle handy) or, for best results, lightly brush your teeth.

Chew Gum

Chewing gum right after a meal can break free those little seeds or bits of food from your teeth. Most importantly, make sure you are only chewing sugarless gum, otherwise, you are actually doing more damage to those teeth. Note that it’s not a good idea to always be chewing gum. A few times a day, after meals is fine, and don’t chew for too long. Overdoing it can cause discomfort to sensitive teeth. Once the flavor is gone, that’s a good sign to dispose of the gum.

Visit Your Dentist Twice a Year

This is one of the most important things to do. One visit to the dentist every six months is the perfect way to gauge how well your teeth are doing. A dentist can tell you if your teeth are becoming too sensitive or stained and advise you on what to do. It’s also good because you get a professional cleaning where someone is meticulously searching your mouth for cavities, bits of food, or anything else.

Stop into Adam Brown, DDS or visit us online today to set up an appointment. We can help you get on track, no matter your current state of oral health.

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Gingivitis vs. Periodontal Disease: What’s the Difference?

Andrae Bergeron2022-10-19T12:19:53+00:00October 19th, 2022|Oral Health, Preventative Dentistry|

Gum disease can come in many forms, but most often it shows as gingivitis or — the more serious of the two — periodontal disease. Both can have serious side effects and happen to anyone; the good news is that gum disease is preventable. Knowing the differences between gingivitis and periodontal disease, paired with how to avoid them, will help you to maintain proper oral health.

Gingivitis and Periodontitis

To begin, it’s crucial to know the signs of gum disease. The typical signs of gingivitis are irritated, red gums that tend to bleed easily (even with the use of a soft-bristled toothbrush). Though gingivitis is a milder form of disease, if it isn’t treated correctly, it can lead to a more mature form of gum disease, periodontitis, which is flagged by inflammation and deep infection that eats away at the gums and teeth (the ligaments, sockets and all!).

The positive news is that both types of gum disease are treatable, even preventable, when you maintain proper hygienic procedures. If you’re experiencing sensitive and/or inflamed gums, your best bet is to come in for an examination right away. At Adam Brown DDS, we can accurately evaluate the health of your gums by taking measurements and x-rays of the jaw if needed. Once we make an assessment, we’ll develop a plan for treating and eliminating the disease through specific preventative methods.

Signs of Gingivitis and Periodontal Disease

Unfortunately, noticing a white coloration on the gums or tongue, inflammation of the gums, light aches and pains inside the mouth, even chronic bad breath could mean a number of different things — and they all have varying levels of seriousness. That being said, as long as you catch the onset of gum disease in time and know the possible reasons, you can get your oral health right back where it needs to be. Here are a couple of specific gum diseases and their warning signs:

Gingivitis

This is a mild form of gum disease that is fairly common among American adults. If you notice your gums beginning to recede and turn white, gingivitis is most likely the culprit. A few other signs include swollen and bleeding gums, even painful irritation and loose teeth. The most common cause to gingivitis is poor oral care, so if you have fallen off the wagon a bit, it’s best to get right back into the routine of brushing and flossing regularly to avoid this uncomfortable situation.

Periodontal Disease

Periodontal disease is a more advanced gum disease that can quickly turn to periodontitis if untreated. Common symptoms if periodontal disease include:

Gums that bleed when you brush your teeth or floss
Bad breath
Changes in the position of your teeth or loose teeth
Receding gums
Red, tender, or swollen gums
Buildup of plaque or tartar on your teeth
Pain when chewing
Tooth loss
Foul taste in your mouth
Inflammatory response throughout your body

Symptoms in the early stages of periodontal disease (and periodontitis) are often not very noticeable. Your dentist will likely be the first to point them out.

How To Treat Gingivitis and Periodontal Disease?

As you can guess, the level of treatment depends solely on the level of progress the disease has made inside your mouth. Once properly cleaned by a professional and oral hygiene is maintained at home, early stages of either type of disease (gingivitis/periodontitis) begin to reverse and return to a healthy state immediately. However, if the gum disease has progressed, teeth may have to be removed and replaced.

When caught early, gum disease can usually be treated before tooth loss occurs. But preventing it altogether is even better than catching it early. Good and consistent at-home oral care (brushing and flossing) and regular dental checkups and cleanings can go a long way in keeping your gums healthy and disease-free. Some tips include:

1. Be Sure To Floss

Nasty rumors recently spread that flossing is bad for your teeth and gums. But any dentist will tell you this is simply not true, though flossing excessively can cause the gums to recede.

The key, and an important one at that, is to floss twice daily. Once in the morning and again at night. And the process should be as follows: rinse with mouthwash, floss, brush, and rinse again with water. Doing this twice a day will drastically help rid your mouth of unwanted residue from juicing or eating. How dare anyone say such a thing as flossing has unwarranted health benefits! It’s simply one of the most beneficial things you can do for your gums and teeth.

2. Get the Right Toothpaste

Many people like to rush right to whitening toothpastes. It makes sense, who doesn’t want white teeth? But when juicing, the acid that comes into contact with your teeth (and no matter what you do, there will be a least a tiny bit that does) makes them softer and more sensitive. Combines with the harsh chemicals in whitening toothpaste, this can cause a lot of discomfort.

It’s better to use toothpaste specifically made for sensitive teeth because it will clean the teeth well without hurting them. And, honestly, brushing twice a day will do well at keeping your teeth white. If you feel you need something more, there are plenty of products out there that do not hurt the teeth, even sensitive strips and mouthwashes that can advance your whitening.

3. Avoid Over-Brushing

Never thought you could brush too much, did you? Well, you can. Too much brushing can actually help the acid erode the enamel off your teeth. As previously said, juicing can leave your teeth extra sensitive. To go and brush excessively after that can cause some problems.

Try to stick to the twice-a-day standard, and use a soft or medium bristle when you brush. Brush lightly, and use a mechanical toothbrush if possible. These are made to get to those hard-to-reach places and they put the perfect amount of pressure on your teeth and gums. And nowadays, you don’t have to spend an arm and a leg to get one. There are plenty of reasonably priced electric toothbrushes out there; you just have to do a bit of research.

4. Chew Gum

Makes sense if you think about it. Chewing gum can break free those little seeds or bits of unblended food from your teeth. Just make sure you only chew sugarless gum. Otherwise, you will add to the harmful agents in your mouth. And it’s not a good idea to constantly chew gum. A few times a day, after meals is fine, but overdoing it can cause discomfort to sensitive teeth.

5. Use Mouthwash Regularly

Just like flossing and brushing, the twice-a-day rule is all you need with mouthwash. Use water if you feel the need to rinse more than that. But once in the morning, then again at night, can do wonders to clean the mouth. Mouthwash also helps keep your teeth white and your breath fresh.

6. Visit Your Dentist Twice a Year

This is one of the most important things to do. One visit to the dentist every six months is the perfect way to gauge how well your teeth are handling the juicing. A dentist can tell you if your teeth are becoming too sensitive or stained and advise you on what to do. It’s also good because you get a professional cleaning where someone is meticulously searching your mouth for cavities, bits of food, or anything else. Keep in mind that it doesn’t matter if you brush or floss first, as long as you consistently do a thorough job of both.

7. Drink Through Straws Whenever Possible

When drinking your favorite blended healthy concoction, it’s possible to keep most of the liquid from having too much contact with your teeth. This is especially true with thicker drinks. By using a straw, you can keep even more liquid from hitting your teeth.

It’s a good idea to have many different types of straws around, including a wide straw for thick juices, narrow or regular sized for normal densities, and a bendy straw just because they’re fun. Just stay away from those trendy metal straws because they can chip your teeth. Basically, any way of transferring your juice directly from the cup to your throat without touching anything (besides the straw) helps. Just be careful; using a straw makes drinking a lot of liquid much easier. You don’t want to overdo it on the juicing!

8. Always Have a Water Chaser

The more time acidic liquids have to rest in-between and on the teeth, the better the chances of stains and erosion. And you know what that means: more trips to the dentist and quite possibly some intensive dental work to be done.

So, even if you use a straw, consider keeping a glass of crisp and clean water to drink from between each gulp of juice you take. This makes those acidic bits even more difficult to stick around and manages to rinse any residue left behind that would stain the teeth. Plus, water will fill you up more, an added bonus for people who want to lose weight.

Conclusion

If you are experiencing any of the symptoms of gum disease, it’s essential to schedule an appointment with a dentist as soon as possible. Gum disease can be treated and prevented if caught early, so don’t wait until your gums start bleeding or your teeth start hurting. Adam Brown DDS is here to help you get your smile back on track — contact us today to schedule an appointment!

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Preventative Dentistry is Better for Your Wallet

Andrae Bergeron2022-05-14T14:47:43+00:00May 12th, 2022|Preventative Dentistry|

Healthy Teeth and Saving Money Tips

Scheduling regular dental checkups and cleanings is the best way to maintain positive oral health—it’s also the best way to save money. Monitoring the condition of your teeth and gums can prevent major health issues, as well as, keep you from spending a lot of money on a procedure or surgery that could have been avoided. Tack on the rising costs of dentistry due to inflation and that dental price tag will be even higher.

If you haven’t scheduled your next teeth cleaning/checkup, now is definitely the time.

We all know the importance of brushing our teeth at least twice a day. We also know the necessity of flossing each night—even if we don’t get it done every night, but we try! There is more, however, to maintaining your oral health than the daily routine. A professional checkup is what truly keeps us in the know of our level of oral health and this is how we learn about the specific preventative measures we can take to better our current situation, whatever that might be.

The state of the inside of our mouths is a complicated one: cavities don’t simply show up one day, they turn over time. The same is true with gum diseases and other preventative health issues. These progressively get worse over time if they are not addressed. This is why it’s so important to keep regular checkups so you can always be in the know of where the level of your oral health is.

What is Preventative Dentistry?

Simply put, preventative dentistry is regular, professional cleaning and monitoring of your oral health. Here are a few things that are done and looked for when you come in:

Removing Hardened Plaque. You know when you visit the dentist and he gets that sharp, silver hook tool and scrapes it against your teeth? Sometimes, he has to press extra hard and poke and prod. What he is doing is removing plaque from your teeth. Though flossing and brushing twice a day can get most of this sticky substance from your teeth, little bits of plaque can still remain and harden. In time, that plaque will discolor and can cause damage to the teeth and gums if it’s not removed. Visiting your dentist twice a year will keep this hardened substance from accumulating.
Preventing Gum Disease. Bacteria in the mouth can cause gum disease, and most times it is not noticeable to the individual who has it until it’s festered. However, your dentist can help prevent gum disease from ever occurring by professionally cleaning your teeth and gums. And if signs of gum disease continue to show up, he can recommend the proper medication to help illuminate it.
Preventing Cavities. Plaque and food particles can create cavities, which eat away at the teeth, and like gum disease, cavities can be difficult to notice right away. Unless you see a dentist, that is. If they are found, cavities can be removed and the damaged tooth repaired, or, in extreme cases, the tooth will have to be pulled. Regardless, it is of the utmost importance that cavities are taken care of right away, as they can lead to more serious oral maladies.
Preventing Oral Cancer. The thought of cancer can be scary, but it’s something that should not be ignored. Instead, it should be prevented. Seeing your dentist twice a year and having an oral exam can greatly help reduce your chances of contracting cancer of the mouth.

Preventative dentistry starts with you—you make and keep the appointments, and you maintain the regime you and your dentist decide upon. At Adam Brown DDS, we like to work in tandem with our patients to first identify any issues or potential issues, then—together—work towards a plan to get that oral health with it needs to be and maintain it.

The Importance of Maintaining Your Oral Health

As stated earlier, preventative dentistry not only preserves your oral health, it also saves you money in the end. Here are a few more key details to preventative dentistry you should consider:

1. You can’t do it alone. It’s tempting to go along with the notion that brushing and flossing your teeth every day is enough to keep that mouth sparkly clean. It is true that brushing and flossing are important procedures, necessary for keeping your mouth clean, but without having regular checks where a dentist can give a thorough assessment of your oral hygiene, there is really no way to tell where your level of health is. Always make time for a dentist to monitor the condition of your teeth and gums.

2. Pay a little upfront to save a ton in the end. Ironically, people tend to skip dental visits in order to save money, however, the price of dealing with a developed condition, that was not caught by your dentist, will end up costing much more money. Imagine paying out of pocket for a tooth extraction—then again for the replacement! The pain and frustration and money just aren’t worth it

3. Visiting your dentist means meeting with a professional who can offer advice on oral hygiene products for purchase that are specific to you and your need(s). There are so many products out there too! Without the guidance of someone who knows what works and what does not, you might feel a bit lost. This toothpaste promises whiter teeth in two weeks, but this one says it fights gum disease—which to get? At Adam Brown, DDS not only can we advise on products to use, but we can also show you how best to use them.

4. With poor oral health come a lot of side effects: bad breath, a crooked smile, browning teeth, chipped or lost teeth…the list goes on, and these side effects can do major damage to an individual’s self-esteem. However, sometimes these issues can be easily dispelled by a quick visit to the dentist. Preventative dentistry has the power to give you back your confidence!

5. The most important aspect of preventative dentistry is that one simple visit could identify life-threatening diseases. Like many areas of the body, your mouth is teeming with bacteria, most of them harmless. Normally the body’s natural defenses and good oral health care, such as daily brushing and flossing, can keep these bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease. Certain medications—such as decongestants, antihistamines, painkillers, diuretics, and antidepressants—can reduce saliva flow. Saliva washes away food and neutralizes acids produced by bacteria in the mouth, helping to protect you from microbial invasion or overgrowth that might lead to disease. Studies also suggest that oral bacteria and the inflammation associated with periodontitis, a severe form of gum disease, might play a role in some diseases.

Ultimately, your best option for a healthy, fresh smile is to visit us at Adam Brown, DDS. Let us diagnose the current state of your particular oral health and advise on exactly what can be done to clean those teeth and brighten that smile. No matter your current condition, we can help—be sure to schedule now and save money!

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