Invisalign for the Over-50 Crowd

monroe2025-05-01T13:58:09+00:00April 28th, 2025|Dentures, Invisalign, Teeth Cleaning|

Smart Seniors Are Holding Onto Their Real Estate—And Their Teeth!

Think braces are just for teenagers? Think again. Today’s confident, active adults—and yes, even grandparents—are turning to Invisalign to perfect their smiles without the hassle of metal brackets. Whether you’re looking to boost your confidence, improve your bite, or just want to look as young as you feel, Invisalign offers a nearly invisible, comfortable solution. Dr. Adam Brown, a seasoned expert in adult and senior orthodontics, understands the unique dental needs of mature patients and delivers personalized care that combines health, beauty, and function. Your smile is one of your greatest assets—why not make it one you’re proud to share?

Invisalign at Dr. Adam Browns office in Monroe for people over 50

Invisalign: Why Adults Are Joining the Smile Revolution

Braces aren’t just for kids anymore. In fact, nearly 20% of orthodontic patients today are adults, a number that’s steadily growing. More and more people over 18 are realizing that straight teeth aren’t just about a pretty smile—they’re essential for long-term oral health. Misaligned teeth can lead to uneven wear, jaw discomfort, and trouble keeping certain areas clean, increasing the risk of decay and gum disease.

For adults seeking a low-profile solution, Invisalign offers a clear advantage—literally. These transparent aligners are almost invisible when worn and can be removed during meals or while brushing and flossing, making them both practical and discreet. That convenience makes Invisalign especially attractive to adults who want to improve their smiles without drawing attention to the process.

A Proactive Approach to Aging Teeth

It’s natural for teeth to shift over time, even if you had braces when you were younger. As the years go by, you might notice crowding or overlapping that wasn’t there before. These subtle shifts can make it harder to clean between teeth, setting the stage for plaque buildup, cavities, and gum disease. Dental work like crowns or bridges can also unintentionally affect how your teeth align.

That’s where Invisalign comes in. By gently guiding your teeth back to better positions, it supports not only a straighter smile but also easier daily hygiene. For many adults, choosing Invisalign is a smart move—helping them avoid more invasive dental treatments down the road and protect their oral health for the future.

Invisalign corrects teeth that have moved over time, even if you had braces as a teen.

The Confidence That Comes With a Great Smile

A beautiful smile can do more than improve your appearance—it can boost your confidence and help you feel more vibrant and youthful. In fact, people with straight teeth are often viewed as healthier, more approachable, and even more successful. Many adults find that later in life is the perfect time to focus on their smile, as they now have the freedom and resources to invest in themselves.

Thanks to Invisalign, this transformation doesn’t have to come with the awkwardness of traditional metal braces. The clear aligners are subtle enough for professional and social settings, allowing you to go about your day while working discreetly on your smile. It’s a modern solution that fits seamlessly into adult life.

Protecting Your Investment: Why Aftercare Matters

Finishing Invisalign is a major milestone—but keeping your smile straight takes a little ongoing care. Many adults unknowingly grind their teeth at night, a habit called bruxism that can gradually undo the results of orthodontic treatment. A custom night guard offers a simple way to protect your new alignment and reduce wear on your enamel.

Along with a night guard, maintaining good daily habits—like brushing, flossing, and seeing your dentist regularly—will help ensure that your natural teeth stay strong and healthy. Invisalign isn’t just a short-term cosmetic fix—it’s a long-term investment in your overall oral wellness.

Experience You Can Trust: Dr. Adam Brown

Choosing the right provider makes all the difference when it comes to Invisalign. Dr. Adam Brown brings over a decade of experience in both Invisalign treatment and senior dental care, making him especially well-suited to treat adult patients with complex needs.

Dr. Brown takes a personalized approach to every case, considering each patient’s goals, oral history, and overall health. From your initial consultation to your final aligner, you’ll receive attentive, expert care focused on both function and aesthetics—because a great smile should feel as good as it looks.

invisalign for seniors - Adam Brown DDS Monroe

Your Smile, Your Future

Invisalign is a powerful tool for adults who want straighter teeth, better oral health, and a boost in self-confidence. Under the expert care of Dr. Adam Brown, you can take the first step toward a more radiant smile—without compromising your lifestyle or comfort.

Let’s Talk About Your Smile

Ready to explore what Invisalign can do for you? Schedule a consultation with Dr. Adam Brown and take the next step toward a healthier, more confident you—at any age.

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Coconut Oil for Tooth Decay and Good Breath

Alex Watson2025-03-17T13:33:14+00:00February 28th, 2025|Adam Brown DDS, Oral Health, Preventative Dentistry, Teeth Cleaning, Tooth Infection|

Coconut Oil Pulling for Dental Hygiene

It is essential to maintain standard dental hygiene practices and consult with a dental professional for personalized advice. Past that standard, there are many natural remedies and supplemental regimens that you may want to consider adding to your dental hygiene routine. One of the best, and oldest natural remedies is coconut oil pulling.

We’re excited about continued research that suggests tooth health could be improved by using coconut oil.

Coconut oil works as a natural antibiotic in humans if it is ingested. The researchers believe that adding coconut oil to dental products would potentially help lessen tooth decay by helping the body fight bacteria.

Tooth health could be improved by using coconut oil. Research was led by Dr. Damien Brady, whose team set out to find out if the coconut oil would have an effect on the bacteria Streptococcus, which is present in virtually all human mouths. It is the Streptococcus that is responsible for almost all instances of tooth decay in humans. These bacteria break down sugars consumed and produce acid that wears out teeth. The wearing, in turn, becomes decay.

Researchers tested coconut oil in its natural state but also added enzymes that allowed it to be tested during digestion. The digested coconut oil had positive effects on the patients. It managed to stop Streptococcus from reproducing in the mouth.

Dr. Brady was inspired to begin this study after another recent study had shown that enzyme-modified milk could be used to reduce the amount of Streptococcus that would bind to teeth. This milk study made Dr. Brady eager to test the effects of other foods on the production of Streptococcus.

The researchers have plans to extend the study by observing the effects of the coconut oil at a molecular level. There is also some interest in studying the effects of coconut oil on other bacteria to see how other diseases may be combated with coconut oil. Prior to this study researchers had already found that coconut oil completely eradicates the yeast that causes thrush.

“Dental cavities are a commonly overlooked health problem affecting 60-90% of children and the majority of adults in industrialized countries. Incorporating enzyme-modified coconut oil into dental hygiene products would be an attractive alternative to chemical additives, particularly as it works at relatively low concentrations. Also, with increasing antibiotic resistance, it is important that we turn our attention to new ways to combat microbial infection.” Dr. Damien Brady

If you want to learn more about recent research, methods, or oil pulling, see these three recent articles:

Medical News Today

https://www.medicalnewstoday.com/articles/323757?utm_source=chatgpt.com

Excerpt: Coconut oil has been utilized in traditional oral health practices for centuries, particularly through a method known as oil pulling. Originating in ancient India, oil pulling is a practice rooted in Ayurvedic medicine that involves swishing oil—commonly coconut oil—in the mouth to promote oral hygiene and overall health. This technique is believed to help remove toxins and reduce harmful bacteria in the oral cavity.

Pubmed Central

https://pmc.ncbi.nlm.nih.gov/articles/PMC7475120/?utm_source=chatgpt.com

Excerpt: The antimicrobial properties of coconut oil are primarily attributed to its high lauric acid content, which has been shown to combat bacteria responsible for tooth decay and gum disease. Some studies suggest that oil pulling with coconut oil can reduce plaque formation and improve gum health, potentially serving as a beneficial adjunct to regular oral hygiene practices.

Mouth Healthy

https://www.mouthhealthy.org/all-topics-a-z/oil-pulling?utm_source=chatgpt.com

Excerpt: Oil pulling is an ancient, traditional folk remedy that has been practiced for centuries in India and southern Asia. The practice involves placing a tablespoon of an edible oil (e.g., sesame, olive, sunflower, coconut) inside the mouth, and swishing or “pulling” the oil through the teeth and mouth for anywhere from 1-5 minutes to up to 20 minutes or longer.

However, it’s important to note that while oil pulling with coconut oil may offer supplementary benefits, it should not replace conventional dental care routines. The American Dental Association emphasizes that oil pulling is not a substitute for brushing, flossing, and professional dental visits, as there is insufficient scientific evidence to support its effectiveness in reducing cavities, whitening teeth, or improving overall oral health.

If you are worried about problems with tooth decay, don’t hesitate to call Dr. Adam Brown at Adam Brown Dentistry for an appointment (704.289.9579).

Visit the website at https://adambrowndds.com/.

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What is a Cavity? And How to Prevent Cavities

Alex Watson2025-03-17T13:33:43+00:00January 16th, 2025|Adam Brown DDS, Children's Dental Health, Teeth Cleaning, Tooth Infection, Tooth Sensitivity, Toothbrush Hygiene|

How to Keep Chronic Cavities at Bay

Do you feel like you’re constantly getting cavities? You’re not alone. Cavities are incredibly common, and most Americans experience them by their mid-30s.

Several factors contribute to cavity development, including dental hygiene, family history, and diet. The good news is that you can take proactive steps to prevent them. This article will explain cavities in more detail and provide tips for managing them.

What is a Cavity?

What is a Cavity?

A cavity is a hole in your tooth caused by tooth decay. This decay occurs when bacteria in plaque (a sticky film on your teeth) produce acids that erode your tooth enamel.

Plaque builds up more quickly when you consume sugary foods and drinks. This acid can damage your enamel and eventually create a cavity. Cavities often form in hard-to-reach areas like:

Between teeth
On the surface of molars
Along the gumline
Around fillings and bridges

Untreated cavities can lead to:

Tooth sensitivity
Gum disease
Infection
Tooth loss

Are There Different Types of Cavities?

Yes, there are several types of cavities, each with varying severity:

Root Decay: Common in older adults with receding gums, this type of decay affects the exposed root of the tooth.
Pit and Fissure Decay: Occurs on the chewing surfaces of back teeth, often affecting teenagers.
Smooth Surface Decay: Develops slowly on the smooth surfaces of teeth, typically seen in young adults.

Are Chronic Cavities Genetic?

Genetics can play a role in cavity susceptibility. Factors like enamel strength, saliva composition, and tooth shape can be influenced by your genes.

How Do You Catch the Signs?

Cavities may not always be easy to spot, but common symptoms include:

Tooth pain
Increased tooth sensitivity
Gum swelling
Bleeding gums
Redness in the mouth
Bad breath

How to Be Proactive

The best way to prevent cavities is to maintain excellent oral hygiene:

Brush twice daily: Brush for at least two minutes each time, ensuring you reach all surfaces of your teeth.
Floss daily: Flossing removes plaque from between your teeth.
Use fluoride toothpaste: Fluoride strengthens tooth enamel.

Dietary Tips:

Limit sugary foods and drinks.
Include plenty of fruits, vegetables, and calcium-rich foods in your diet.

Regular Dental Checkups:

Schedule checkups and cleanings with your dentist every six months.

To schedule your appointment with Adam Brown DDS, please contact the office today.

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A Crash Course on Electric Toothbrushes

Alex Watson2023-12-31T17:00:27+00:00December 31st, 2023|Teeth Cleaning, Toothbrush Hygiene|

Electric toothbrushes have become increasingly common as of late. Americans are becoming more aware of hygiene do’s and don’ts, leading to more families than ever investing in new, more innovative ways to keep their oral health in the best shape possible.

Electric toothbrush use is on the rise partially because of their near-unanimous approval. Nearly every study and dentist's office out there recommends electric toothbrushes over manual toothbrushes.

Anyone who goes to their local grocery or drug store will see hundreds of toothbrushes available for purchase, many of which are also electric. But you need to know what makes a good toothbrush effective to ensure you’re investing in the right product!

Adam Brown DDS is here to give you a crash course on electric toothbrushes so you can start to improve and maintain your dental health at home. That said, even the best toothbrush won’t make up for regular appointments if you’ve been out of a dentist’s office for some time. Read on and consider scheduling a checkup with Adam Brown DDS for better dental health.

Why Electric?

Electric toothbrush use is on the rise partially because of their near-unanimous approval. Nearly every study and dentist’s office out there recommends electric toothbrushes over manual toothbrushes. But why? Manual toothbrushes have been around for a long time, dating back to 3000 B.C., fundamentally always staying true to their form and function. Just how can a relatively new advancement top that in every way?

Part of it is tied to our limitations. Electric toothbrushes can make up hundreds, if not thousands, of brush strokes in seconds, while a manual toothbrush can only go as fast as our hands. The boost in efficiency translates to healthier gums, reduced tooth decay, and contributes to overall increased tooth longevity. Electric toothbrushes also have built-in timers, meaning you’re more likely to brush the recommended length of time.

Finally, many have heard that you can damage your enamel and gums if you brush too hard or in a harmful pattern when using a manual toothbrush. Electric brushes serve as a guardrail to these problems and reduce the chances of user-influenced damage.

An Introduction to the Terminology

When shopping for electric toothbrushes, you’ll find yourself looking at a lot of marketing lingo. Words like “sonic” and “rotating” are used to distinguish between specific electric toothbrushes. Here’s the gist of the differences:

Sonic Toothbrushes: Have vibrating brush heads that move side to side. To be sold as a sonic toothbrush, the vibration has to be fast enough to produce a noticeable hum sound. Many sonic toothbrushes offer impressive feats, such as 50,000 movements a minute!

Rotating Toothbrushes: Rotating brushes are very similar; they move using the power of an electric toothbrush but go much slower. Actions range from 2,500 to 7,500 strokes/movements per minute. Later, we’ll talk about the potential for electric toothbrushes to cause damage, so those with sensitivity may want to opt for a rotating toothbrush instead of a sonic.

Both brushes offer much more action than a manual, with many manual brushes coming in at around 300 movements a minute.

The Sustainable Option

One of the biggest positives with electric toothbrushes is reduced environmental impact. The American Dental Foundation recommends replacing toothbrushes every three to four months. This is great for your oral health, but it translates to a lot of toothbrushes being thrown away.

“There are 1 billion toothbrushes thrown away in the US annually. That’s 50 million pounds of waste. With 3.5 billion toothbrushes sold annually worldwide, that’s hundreds of millions of pounds of waste coming from our commitment to keeping our mouths clean and healthy.” – Stephen Bay, Earthup

Electric toothbrushes offer an alternative that doesn’t impact your teeth negatively. Most electric toothbrushes offer re-charging capabilities and replaceable heads. Keep your bristles fresh and within ADF standards, but keep the plastic out of the landfills! You can read more about sustainable dentistry and personal dental habits on Adam Brown DDS’s news page here.

Comparing Electric Toothbrush Brands

As we said earlier, you’ve got options with electric toothbrushes. Can those grocery store-brand electric toothbrushes stack up against more expensive competitors? Or how about the two major brands in the electric toothbrush game — Sonicare and Oral-B? Which provides a cleaner brush?

When looking at those grocery store models, look for FDA seals that indicate the brush is considered adequate and beneficial to your overall health. If the seal is on there, there’s a good chance the brush isn’t a bad purchase. Most electric toothbrushes provide the increased brushstrokes and correcting nature of an electric brush. But certain brushes offer improved bristles or spinning technology that go beyond their generic counterparts.

You’ll find some of these innovations in Sonicare and Oral-B brushes — the two companies that have contributed most to the growth of electric toothbrushes. Oral-B brushes tend to be the more affordable of the two, so those who are comfortable skipping on the bells and whistles will find themselves impressed with Oral-B’s options. Alternatively, Sonicare designs look more futuristic and offer a sleekness that warrants the extra cost for some people. These products provide color and design options to make your brush feel personalized and possibly even cool!

Notably, the two brands offer distinguishable brush heads. With Oral-B brushes, you’ll find a circular brush face that oscillates when turned on. Sonicare brushes are more elongated, with rows of bristles that look like a callback to fancier manual brushes. These brushes move side to side when activated, instead of oscillating like Oral-B brushes.

Overall, the two brands do electric brushing a bit differently. And, brush patterns aside, they result in a very similar clean. You might gravitate to Oral-B if you want to get the job done and grab an affordable brush. If you wish to feel like you’ve bought a brush from the future, you may opt for Sonicare’s impressive models. Keep in mind that you’ll be in for better dental health as long as you make the jump from manual toothbrushes!

The Downsides

Nothing in this world is perfect, and electric toothbrushes have some drawbacks in spite of their near-unanimous support from the dental community. Perhaps most evident is that electric toothbrushes cost far more than their manual counterparts, creating a potential barrier for those unwilling or unable to spend the extra money. Even after the initial purchase, head replacements are comparable in cost to regular manual toothbrushes, which can also be a problem.

Electric toothbrushes are also much louder than manual brushes, and that can be a dealbreaker for some families. Those who have partners or kids who are light sleepers may not want to risk waking them in exchange for a more effective brush.

Lastly, electric toothbrushes can cause damage to oral tissue. If misused, it won’t be a huge asset. Manual toothbrushes have the same problem, but when you use too much force with a powerful electric toothbrush, you could do more damage than if you were using a manual. This could be a specific concern for those with tender or already damaged gums.

Adam Brown DDS – A Dentist Ready to Help

Like an electric toothbrush, a dentist is there to help you achieve your dental and oral health goals. Adam Brown DDS is the right dentist for the job — a winner for your oral health as clear as ditching a manual toothbrush for an electric one!

Hundreds of happy customers have nothing but positive experiences and improved smiles to report after seeing Adam Brown. Take a look at the before-and-after gallery for evidence!

Remember that the best brushing habits alone won’t guarantee perfect dental health. Regular checkups with a qualified professional are vital to staying healthy. So, while you’re shopping online for the electric toothbrush that will claim a place on your bathroom sink, reach out to Adam Brown DDS and schedule an appointment!

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Habitual Whitening Can Ruin Your Teeth. Are Americans going too far?

Andrae Bergeron2023-11-28T20:15:11+00:00November 28th, 2023|Dental Trends, Oral Health, Teeth Cleaning, Teeth Whitening|

The Dangers of Habitual Teeth Whitening

When it comes to teeth whitening these days, we have plenty of options to choose from. Do these methods truly whiten teeth? Yes, absolutely they do. Some provide immediate results, others take a month or so of use for noticeable whiteness, but they do work. However, one question that is rarely discussed concerning teeth whitening is whether or not it has negative side effects. Which, unfortunately, it does–some of which can end up costing a lot of money in repairs, or worse, doing serious damage to one’s oral health.

Dangers of too much teeth whitening

Though advanced methods of teeth whitening pop up every few years, the act of whitening itself has been around for a long time. Archeologists have discovered evidence of ancient Egyptians grinding stone to a powder and mixing it with white vinegar to produce a whitening paste. This 4,000 year-old practice has changed a bit over time, but the desired result has always been the same: pearly white teeth. But what about the long-term effects, are they worth the risk? Let’s find out.

A Quick Note

There are many whitening products available for consumer purchase, however, there are two types of treatment–those done at home and those done in a dental office. Obviously, in-office procedures are performed by a dental professional, which usually brings about quicker results. Then there are at-home treatments which include whitening strips, trays, etc. and these can take longer to show results. The point to be made here is that despite which type of treatment you use, they all come with possible health risks, like gum irritation, heightened tooth sensitivity, and even enamel damage.

Before getting into the details of the potential health risks due to whitening, it is of the utmost importance to understand that any use of whitening agents on one’s teeth should commence with a quick dental consultation, so your dentist can relay professional advice on whether you should or should not use them and which treatment(s) might work best for your teeth.

Teeth Whitening and How It Works

Teeth whitening involves particular techniques to remove stains and discoloration from the teeth. These techniques are not necessarily meant to improve one’s oral health, but rather to improve the appearance of the teeth, which is important to understand. If a whitening agenda proports effectiveness, know that this means it is effective in making teeth appear whiter, but this doesn’t mean it is effective in making the teeth healthier.

Coffee, tea, wine, and tobacco are usually blamed most often for staining teeth, and when whitening treatments are used, they work by coating the teeth in peroxide-based agents that bleach and break down stains and discolored areas. If the teeth have high levels of dark stains, it might take a more serious procedure, such as an in-office treatment that will cost a bit more than the over-the-counter methods.

The problem is that these whitening treatments use harsh chemicals to whiten the teeth, and often these treatments are done more than once–sometimes a lot more than once. Over time, the peroxide eats away at the enamel, which initiates tooth sensitivity and gum irritation. This is why it is of the utmost importance to see your dentist first before trying any sort of whitening treatment, so you can get an idea of what your specific side effects to the whitening treatments might be.

Dangerous Side Effects

There are so many whitening products out there, it can be difficult to know which ones have the most dangerous and/or severe side effects. It’s a scary thought that you could potentially be purchasing a whitening kit that will damage your teeth, so to help provide some clarity, here are a few tips to consider when looking to whiten:

Stay away from trays and gels. This whitening system has been around the longest, and though it does whiten your teeth, it also—you guessed it—eats away at the tooth enamel. The process involves heating a tray, filling it with whitening gel, and inserting it to the mouth to form a bond. The problem with this method is that it can take weeks for results to show, so users tend to use it a lot in order to get the desired results. And consequently, most people who use the trays and gels report having teeth sensitivity afterwards, even receding gums.
Use caution with whitening strips—actually, don’t use them at all. The famous whitening strips have been around for ten years or so, and have had a lot of success in whitening teeth. Results can show in about a week, and the process is easy: fold the strip over your top and bottom rows of teeth and keep them in your mouth for a short period of time. However, just as the trays and gels, this method is bad for your teeth and gums in the long run because it eats away your enamel and gum tissue due to the direct contact of the chemicals used.
Another one to say away from: paint-on whitening. The paint-on method solves the problem of the whitening agent interacting with interior soft tissues, such as the gums and inner cheek, as you simply brush the whitening gel on each tooth and let it sit for a short period of time, but this “paint” is full of chemicals that like to diminish the enamel. This method is an easy process, which is why it has become popular, but it isn’t healthy. After months, even years, of using paint-on whiteners users have noticed receding gums and increased tooth sensitivity.

A Healthy Option

Recently, two natural methods of whitening teeth have been gaining in popularity. Both maintain your tooth’s enamel, and if used correctly, they don’t cause your gums to recede and reveal that sensitive area between the teeth and gumline. Check these out:

Turmeric Tooth-Whitening Paste. As turmeric is naturally an antibacterial and anti-inflammatory agent, it does more than clean the teeth. It’s good for your overall oral health as well. Here are the ingredients for this healthy whitening method:

-4 tablespoons turmeric powder

-2.5 tablespoons coconut oil

-2 tablespoons baking soda

Mix the ingredients until a paste is formed and store in an airtight container. Use the paste on your teeth two or three times a week, using regular—non-whitening—toothpaste the rest of the week. All it takes is a pea-sized drop of the turmeric paste and a light touch when brushing (it can be a bit abrasive, so brush lightly as to not end up damaging your teeth and gums).

Baking Soda Lemon Tooth-Whitening Paste. Though it seems as though the acidity of a lemon and abrasiveness of baking soda would be harsh on the teeth, if used lightly, and in moderation, it can be quite effective and safe.

The lemon juice acts as a bleach to help whiten teeth, while the pH of the baking soda balances out the acidity of your mouth to create a nice whitening agent. Here’s the recipe:

-10 teaspoons of baking soda

-Enough lemon juice to form a paste

The same with the turmeric paste, brush lightly. Use a pea-sized amount and let the product sit on your teeth for a minute or two before rinsing. Do this two or three times a week and results should begin to show within a month.

Before You Whiten

Though it is tempting to buy the most popular take-home whitening products on the market, the natural method is so much safer and better for your overall oral health. Just because your friend has found a product that works without causing sensitivity and enamel loss, it doesn’t mean its safe. It could take years, but eventually that loss of enamel and raised gumline will cause some problems.

Your first step is to come in and meet with Dr. Brown and his team. They can effectively assess the health level of your teeth and gums to forecast which method(s) might be best for you–if any.

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Why Do Americans Spend So Much Money On Their Smiles?

Jon Dalton George2023-08-30T12:56:09+00:00August 30th, 2023|Adam Brown DDS, Dentist Office Monroe NC, Teeth Cleaning, Teeth Whitening, Veneers|

All There Is to a Smile: Why Do Americans Spend So Much Money and Energy on Their Smiles?

The average American spends nearly $1,000 every year on dental care without insurance, signaling a scale of investment nationally to ensure good smiles.

According to Dental Health Statistics, “National dental expenditures in the United States are around $130 billion a year and growing.” This is a crystal-clear outlook on the growth of the dental industry, but what is behind a smile that makes so many spend thousands of dollars to improve their looks?

It’s common knowledge that smiling is good for you and often comes with many benefits. But having a smile you’re proud of is an important way to ensure you’re smiling as frequently as you’d like to. After all, nearly 33 percent of Americans are unhappy with their smiles, keeping them from having a confident smile.

If you’re among the many people unhappy with your smile, consider scheduling an appointment with a dentist to discuss your options and boost your confidence. Adam Brown, DDS has robust experience serving Monroe and the surrounding areas; our office sets a new standard for family, cosmetic, and restorative dentistry! Read on to see how crucial a smile is and why cosmetic and restorative dentistry is growing at such a staggering rate.

The History of the Smile

Smiling has been around as long as humans, but how we smile has changed drastically. Some researchers indicate that the “modern smile” is actually relatively new.

The open-mouth “white-tooth” smile is argued to have emerged in 18th-century Paris alongside the creation of modern dentistry. Paris may have marked the emergence of dentistry, but the United States quickly became a world leader in effective dentistry, bringing the white-tooth smile across the Atlantic.

“An open mouth used to mean the person was insane or their reason was totally out of control.” – Colin Jones, author of The Smile Revolution In Eighteenth-Century Paris

Think back to the many statues, portraits, and depictions you’ve seen of humans from long ago. You’d be hard-pressed to imagine one depicting a toothy smile! Many of these pieces feature a soft, closed-lip smirk if any distinction at all.

Though few and far between, the depictions of any open-mouthed smiles often depicted negative qualities rather than those associated with a brilliant smile today. Still, the modern smile became more popular as dentistry improved, as did the connection of cultures in need with a stand-out way to make impressions.

Time has marched forward, and the open smile has been embraced and spread rapidly. Only during COVID-19 (Feel free to read Adam Brown DDS’s COVID-19 Policy here!), with the prevalence of masks, did we see the importance of a genuine, comprehensive, and bright smile taking a back seat. But as we return to normalcy, its importance is more pronounced than ever.

The Health Benefits of Smiling

A better-looking smile means you’ll smile more, but what health benefits can you expect from increased smiling? While it seems like a smile is only relegated to your face, it’s intimately tied to the rest of your body and overall health.

It reduces stress.

One of the best-known benefits of smiling is its remarkable ability to reduce stress levels. When you smile, your brain releases neuropeptides that begin to fight off stress. You can benefit from this even when your smile isn’t genuine. Next time you’re feeling stressed, try smiling — you might be surprised how much it helps!

It strengthens your immune system.

Smiling’s ability to release several chemicals throughout your brain, like the neuropeptides we touched on, also impacts your immune system. The more dopamine and the less stress a person feels, the higher the likelihood they’ll be happy. That happiness will increase your number of antibodies and natural white-blood cells, providing a significant boost to your immune system.

It reduces your blood pressure.

Smiling requires 43 different muscles in your face to work together. When functioning correctly, these muscles can increase blood flow to your brain to enhance cardiovascular health and lower blood pressure. If someone told you that you could exercise 43 different muscles while sitting at your desk, you’d likely employ that exercise into your routine; smiling is just that!

It’s tied to a longer lifespan.

This health benefit may be the most surprising of all: several studies have linked smiling to a longer life span. A team of researchers at Wayne State University looked at photos of 230 Baseball players before 1950 and measured the intensity of the players’ smiles. Those smiles were compared to information the researchers had on the lifespan of the indivudals studied, unveiling a remarkable piece of data:

“For those players who had died, the researchers found longevity ranged from an average of 72.9 years for players with no smiles (63 players) to 75 years for players with partial smiles (64 players) to 79.9 years for players with big smiles (23 players).” – Los Angeles Times

Considering that seven-year difference might tempt you to wear your smile more often!

The Social Benefits Of Smiling

The health benefits are one of many reasons to smile as often as possible. A strong, attractive, and frequently employed smile has been linked to several social benefits. But you have to feel better about your smile to reap those rewards. Adam Brown, DDS has helped countless people achieve that comfort with their smiles, as this review demonstrates:

People Spend $1,000 on Dentistry a Year

Smiling is a universal language.

Everyone understands a smile, and it’s often one of the key ways we communicate culturally. Here in America, where so many cultures come together, it’s even more important to have a solid smile to communicate with. After all, Americans smile more than any other country, a topic Adam Brown DDS has touched on before!

A genuine smile is a sure way to stand out.

When you smile authentically, with both your eyes and mouth, you signal many things to those around you. Confidence, competence, friendliness, and approachability are some traits individuals typically associate with a smile.

A strong smile also increases the likelihood that someone will trust you, an invaluable relationship-building quality. Additional studies have even linked the chances of being hired in an interview to the frequency with which the candidate smiles! Whatever the case, benefits like this will help you in both the workplace and your social circles.

A beautiful smile makes you more attractive.

While this piece may seem like common sense, it goes beyond having straight teeth. The symmetry, color, and shape of your smile can all impact how others perceive you.

According to a Harris Interactive study, 82% of adults surveyed noticed a person’s smile first. With pressure like that, you want the best smile possible when making that first impression! Folks with a fantastic smile report increased rates of confidence, more security in their relationships, and overall higher rates of happiness.

How a Better Smile Helps Maximize These Benefits

If you’re thinking, “I would smile more if I liked the way my smile looked,” then you’re reading the right article. Countless Americans find themselves passing on the perks of smiling because of a lack of confidence in their smile. A quarter of those who say they don’t like smiling dislike it because of the appearance of their teeth.

Conversely, those with smiles they’ve invested in report feeling a sense of pride and confidence when showing their pearly whites, meaning they can take advantage of these benefits often.

Adam Brown, DDS believes everyone deserves to have a smile they’re proud of — one they can show off and enjoy some of the many benefits of smiling authentically. The very practice of cosmetic dentistry has that very mission. Also, Adam Brown DDS helps you achieve the smile you want while being as kind and professional as possible. This is a theme echoed in countless reviews, like the one below.

People Spend $1,000 on Dentistry a Year

Our dental practice offers a wide range of practices and treatments to bring your smile and teeth to the next level, including:

Whitening
Crowns
Veneers
Implants
Fixed Bridges
Dentures
Restorative Dentistry
Dental Bonding
Invisalign

With more options than ever at a single location, backed by qualified practitioners who can bring your smile to its full potential, why wait? Call and schedule a consultation with Adam Brown, DDS today, and start the next chapter of your life with a smile you can be proud of!

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Coffee: Good for Your Social Life, Bad for Your Teeth

Andrae Bergeron2023-05-22T21:33:30+00:00May 22nd, 2023|Adam Brown DDS, Dentist Office Monroe NC, Teeth Cleaning, Teeth Whitening|

For many, a life without coffee is a life difficult to imagine. Heck, a single morning without coffee is enough to induce stress, irritability, and a nasty little headache; but have you thought about what such a heavy, potent drink is doing to your teeth?

Here’s a hurtful hint: it ain’t good. The famous pick-me-up we’ve relied on for so many years is doing a number on our oral health, leading modern coffee drinkers worldwide to wonder, “Is there a way to maintain shiny, clean teeth AND still be able to sip on my morning/afternoon cup of joe?”

Remedies for Coffee Stain Teeth

It’s honestly not a shock that coffee is bad for the teeth, but the fact remains that it’s one of the most trendy drinks available. According to News Direct, a popular news and content distribution service, coffee is the second most popular drink for Americans — first place is bottled water. A survey of over 7,500 adults was taken and here are the results:

The number-one drink of choice, as mentioned, is bottled water with 63% of the vote. Number two is coffee.
Coming in next is soft drinks at 56%, juices at 50%, and tea at 48%.
Looking at alcohol, 25% of people surveyed prefer beer while 24% opt for wine.

But let’s get back to the coffee drinkers: News Direct reveals that 79% of Americans drink at least two cups of coffee every single day, while 44% of these drinkers are stopping for quick to-go coffees a few times a week.

The survey included questions about how Americans like their coffee made as well. Surprisingly, despite the plethora of ways to make and mix up a perfect coffee concoction, most Americans prefer a plain old cup of joe. Here’s the exact breakdown from the survey:

36% said they prefer drip coffee
11% are for cappuccino
10% prefer iced coffee
9% said they would rather have instant coffee (who in the world are these people?)

Coffee Drinkers by Age Group

Interestingly enough, Americans actually drink less coffee, as a whole, than we did in the 1960s when it was most culturally popular and significant. But overall, coffee is still one of America’s favorite drinks, which leads to the question of what age groups are drinking it the most?

According to The Food Institute, more younger people are drinking coffee than ever before: 65% percent of Millennials (ages 25 to 39) drink coffee daily. Coincidentally, 46% of Gen Zers (ages 18-24) said the same thing.

What has caused this spike in coffee drinking amongst youngsters? Well, multiple things. For one, gourmet coffee has had quite the boom lately, much like craft beer. Breweries and independent coffee shops are popping up all over the country!

Other contributing factors are innovative product placements in places frequented by younger crowds (social media sites, commercials on popular television stations, etc.). And we can’t forget about Covid (how could we?!) when people were kept indoors and consuming more in general — including coffee. There are also so many ways to make coffee. Iced, blended, straight-up; single-shot, double-shot, pourover, French press, Aeropress, siphon…and newer methods seem to be coming along more and more.

As mentioned above, social media has played a major role in coffee’s popularity with younger drinkers. Coffee shops — both independent and chain brands — have more of a welcoming atmosphere than the pop-in shops of old. Now coffee drinkers can sit outside, sit at the bar, or create their own little workspace and sit for hours. These shops are meant for people to hang out and relax or work, and people all over the country are taking advantage of this.

Coffee and Your Teeth: The Facts

Drinks like tea, wine, and coffee tend to stain the teeth because they have tannins. Tannins are rather difficult to deal with, as this sticky, brown substance can do serious damage to the teeth. Our teeth have a hard covering of enamel over them to protect against bacteria and other harmful substances, but because tannins are so small, they’re able to seep into the enamel and make way to the tooth. Hence the yellowish, brown color of the teeth after drinking coffee.

If you’re a regular coffee drinker, here are a few things to keep in mind:

It only takes one cup of coffee a day to stain your teeth.
Over time, your teeth can become severely discolored from the dark pigment.
The acid tannins in coffee can impact and erode your tooth enamel.
Consuming excess amounts will dry out your mouth and lower saliva production, which can negatively impact your oral health.

Remedies for Coffee-Stained Teeth

No matter the problems tannins cause to the teeth, coffee drinkers are most likely not going to give up the drink. Coffee wakes us up, it keeps us going; coffee is life!

Thankfully, there are ways to keep your teeth white — though not all of these methods work equally well, and some can damage your teeth. Here are some of the most common ways people keep their teeth from staining:

Swishing Water/Mouthwash

One of the safest and most preemptive ways of keeping your teeth from gaining stains is to immediately gargle with water or mouthwash after imbibing your favorite coffee mixture. This works because the tannins have not yet had a chance to fully adhere to the teeth yet, so the liquid being forced against and between your teeth does well to remove it. Now, this won’t necessarily whiten your teeth, but it will help reduce the addition of stains.

Whitening Trays and Gels

This whitening system has been around for a long time and the process involves heating a tray, filling it with whitening gel, and inserting it into the mouth to form a bond. The problem with this method is that it can take weeks for results to show. Additionally, most people who use the tray and gels report having teeth sensitivity afterward, which is a possible set of new problems for you to deal with.

Whitening Strips

Use caution with this method as well. The famous whitening strips have been around for twelve or so years, and they have had a lot of success. Results can show in about a week, and the process is simple: fold the strips over your top and bottom rows of teeth and keep them in your mouth for a short period of time.

It’s important to be cautious, however, not to overlap the strips onto your gums, as this can cause irritation. Also, if you use the strips too often, your teeth can become sensitive due to the erosion of enamel from the chemicals in the strips.

Paint-On Whitening

When you have the time to wait, use this method. The paint-on method solves the problem of the whitening agent interacting with and causing damage to interior soft tissues, such as the gums and inner cheek because there is no overlap or spillage of chemicals.

Simply brush the whitening gel on each tooth and let it sit for a short period of time. The only down side to this method is it can take months before results are noticeable, and you have to be diligent in getting the gel precisely on each tooth every day.

Whitening Devices

Though they may be a little more expensive than the others mentioned, whitening devices produce the best results. These devices use high-intensity lights to break down hydrogen peroxides to create more whitening oxygens on the teeth. The best part of using this method is your teeth will be much whiter in only a matter of two days!

Like almost anything else out there we enjoy, if you’re not careful it can do some damage to your health. So the next time you decide to enjoy a cup of coffee — iced, latte, with cream, or otherwise — make sure you have a pl

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